Calories in 1 cup vegetable Stir fry

Frozen carrots, snow peas, shelled edamame, bamboo shoots, mung bean sprouts, mushrooms and water chestnuts - Whole Foods Market

Main info:

Stir Fry Vegetables
Frozen carrots, snow peas, shelled edamame, bamboo shoots, mung bean sprouts, mushrooms and water chestnuts - Whole Foods Market
1 cup
45.0 Calories
7.0 g
1.0 g
3.0 g

3.0 g
0 mg
0 g
30.0 mg
0 g
0 g

Nutrition FactsFor a Serving Size of (g)How many calories are in Stir Fry Vegetables? Amount of calories in Stir Fry Vegetables: CaloriesCalories from Fat (%)% Daily Value *How much fat is in Stir Fry Vegetables? Amount of fat in Stir Fry Vegetables: Total FatHow much sodium is in Stir Fry Vegetables? Amount of sodium in Stir Fry Vegetables: SodiumHow much potassium is in Stir Fry Vegetables? Amount of potassium in Stir Fry Vegetables: PotassiumHow many carbs are in Stir Fry Vegetables? Amount of carbs in Stir Fry Vegetables: CarbohydratesHow many net carbs are in Stir Fry Vegetables? Amount of net carbs in Stir Fry Vegetables: Net carbsHow much fiber is in Stir Fry Vegetables? Amount of fiber in Stir Fry Vegetables: FiberHow much glucose is in Stir Fry Vegetables? Amount of glucose in Stir Fry Vegetables: GlucoseHow much protein is in Stir Fry Vegetables? Amount of protein in Stir Fry Vegetables: ProteinVitamins and mineralsHow much Vitamin A is in Stir Fry Vegetables? Amount of Vitamin A in Stir Fry Vegetables: Vitamin AHow much Vitamin C is in Stir Fry Vegetables? Amount of Vitamin C in Stir Fry Vegetables: Vitamin CHow much Calcium is in Stir Fry Vegetables? Amount of Calcium in Stir Fry Vegetables: CalciumHow much Iron is in Stir Fry Vegetables? Amount of Iron in Stir Fry Vegetables: IronFatty acidsAmino acids* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Printed from https://www.nutritionvalue.orgAdd to diaryAdd to favoritesSelect portion size:Nutrition FactsPortion Size132 gAmount Per Portion88Calories% Daily Value *Total Fat 3.7g5 %   Saturated Fat 1g5 %Cholesterol 2.6mg1 %Sodium 187mg8 %Total Carbohydrate 13g5 %   Dietary Fiber 3.8g14 %   Sugar 4.8gProtein 2.8g6 %Vitamin D 0mcg0 %Calcium 49mg4 %Iron 1.4mg8 %Potassium 341mg7 %* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.Share by URL


Asian stir fry vegetables, fat added, cooked nutrition facts and analysis per 1 cup (132 g)

Proteins and AminoacidsNutrientAmountDV2.76 g

Asian stir fry vegetables, fat added, cooked contains 88 calories per 132 g serving. This serving contains 3.7 g of fat, 2.8 g of protein and 13 g of carbohydrate. The latter is 4.8 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. Asian stir fry vegetables, fat added, cooked contains 1 g of saturated fat and 2.6 mg of cholesterol per serving. 132 g of Asian stir fry vegetables, fat added, cooked contains 311.52 mcg vitamin A, 43.7 mg vitamin C, 0.00 mcg vitamin D as well as 1.43 mg of iron, 48.84 mg of calcium, 341 mg of potassium. Asian stir fry vegetables, fat added, cooked belong to 'Other vegetables and combinations' food category.Please let us know if you have any suggestions on how to make this website better. Asian stir fry vegetables, fat added, cooked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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How many calories are in a cup of vegetable stir fry?

Nutrition summary There are 271 calories in 1 serving of Vegetable Stir-Fry.

How many calories in a mixed vegetable stir fry?

Nutrition Facts.
Calories: 115..
Protein: 4 g..
Carbohydrate: 25 g..
Sugar: 13 g..
Fat: 1 g..
Calories from Fat: 5%.
Fiber: 5 g..
Sodium: 429 mg..

How many calories are in a cup of stir vegetables?

Sunny Select Vegetable Stir Fry (1 cup) contains 6g total carbs, 4g net carbs, 0g fat, 1g protein, and 30 calories.

How many calories are in a cup of stir

The favorite choice for the term "Stir Frys" is 1 cup of Stir Fried Vegetables which has about 120 calories. Calorie and nutritional information for a variety of types and serving sizes of Stir Frys is shown below.