Can you use any cedar for grilling?

If you’re planning to cook fish in a grill or smoker, you should consider using a cedar plank. Also known as planking or plank cooking, it works particularly well for fish. Whether you’re cooking salmon, tuna, trout, tilapia or mahi-mahi, it offers a delicious flavor that complements the natural flavor of your fish.

Planking Explained: How It Works

Planking involves cooking meat, typically fish, on a block of solid cedar wood. You can use either a grill or smoker; the only requirement for planking is that you place your fish on a cedar plank and then place it on the grate. So, instead of touching the grate, your fish will touch the block of solid cedar wood.

The Benefits of Cooking Fish on a Cedar Plank

Cooking fish on a cedar plank rather than placing it directly on your grill’s or smoker’s grate offers two main benefits:

  1. It injects your fish with a rich smoky flavor. Like smoking chunks and cooking wood, cedar planks release flavorful compounds when heated. Cedar planks generally don’t burn quickly. In fact, you can often use them for four or five times. While inside the grill or smoker, however, they’ll heat up to release flavorful compounds that are absorbed by the fish.
  2. It prevents your fish from sticking to the grate. We’ve already discussed several ways to prevent food from sticking to the grate, but cooking on a cedar plank is ideal for fish because of the meat’s delicate skin. It creates a barrier between your fish and the hot grate to prevent the skin from sticking — a common problem encountered by chefs when cooking fish in a grill or smoker.

What You’ll Need to Cook Fish on a Cedar Plank

To cook fish on a cedar plank, you’ll need a few basic items. This includes a functional grill or smoker — along with fuel like charcoal and/or cooking wood — and your preferred fish. You can cook any fish on a cedar plank, but salmon is by far the most popular. Cedar plank-cooked salmon has an amazing flavor, as the natural flavor of cedar wood complements the natural flavor of salmon.

Of course, you’ll also need a cedar plank. Don’t just use any piece of cedar wood. Rather, purchase a cedar grilling or cooking plank. Available for just a few bucks a piece, cedar planks are inexpensive and readily available at most major grocery stores. They feature a convenient shape and size to provide a superior cooking experience.

Can you use any cedar for grilling?
Can you use any cedar for grilling?

Soak Your Cedar Plank

When you’re ready to cook your fish, fill a large bowl or pan with water and place your cedar plank inside it. Soaking your cedar plank for at least an hour in water will prevent it from burning too quickly in your grill or smoker. As the cedar plank soaks, it will absorb some of the water. Granted, it won’t absorb a lot of water in just an hour, but it’s still enough to protect the wood from burning, allowing it to release more flavor as it heats up inside your grill or smoker. Therefore, you should soak your cedar plank in water for at least an hour before placing it on your grill or smoker.

Prepare Your Grill or Smoker

While waiting for your cedar plank to soak, you can prepare your grill or smoker. Cooking fish on a cedar plank requires the same approach as placing it directly on a grate. You’ll need to add charcoal and/or cooking wood to the fuel compartment of your grill or smoker, light it and then wait for it to heat up. Depending on the type of fuel and how much of it you are using, it should heat up in about 15 to 30 minutes.

For added flavor, you can also toss some smoking chunks over the charcoal. Smoking chunks work in a similar way as cedar planks by releasing flavorful compounds when exposed to heat. Tossing just a handful of high-quality smoking chunks over your charcoal will create a stronger, richer flavor that many people prefer. You can even experiment with several types of smoking chunks to see which variety works best for your fish.

Add Your Fish

Once your grill or smoker has warmed up, you can add your fish — on the cedar plank, of course — to the grate. For the best flavor, you should flip your cedar plank at least once. After about 10 minutes, for example, remove the cedar plank and fish from your grill or smoker, flip the cedar plank and then place your fish back on it. After your fish has finished cooking, you can remove it from your grill or smoker.

Find the best deals on premium smoking chunks by visiting our online store today. Cutting Edge Firewood offers a variety of high-quality smoking chunks, including white oak, hickory, cherry, pecan and whiskey, all of which will allow you to smoke delicious meat.

Cooking food directly on hardwood planks is an easy way to cook fish, meat, and veggies on your grill and impart a delicious, smoky flavor. Fish is the most common item to grill on wood planks, but nearly any protein or vegetable can be cooked on them. 

In this article, we’ll break down exactly how far back grilling on wood planks goes and the tips you need to know to do it right.

When Grilling on Cedar Planks Actually Started

Dating back to 4000 B.C., native tribes in the Pacific Northwest were fire-roasting salmon that was attached to split Western Red Cedar poles (called piquin sticks) with slender cedar pins. These poles were then propped at an angle next to the large alder wood fires.

Meanwhile, American Indians along the East Coast were using a similar method to fire-roast shad (a bony, succulent but fish related to the herring). Although, these groups used locally plentiful oak poles or planks versus cedar.

Fast forward to the late 19th century and fish baked on cedar planks in an oven was served in several hotels throughout the Pacific Northwest.

Since then, using wood planks has evolved and grilling on wood planks using traditional grills began. Though historians are still trying to pinpoint exactly when this particular method started. 

Important Tips on How to Grill on Wood Planks

There are some important tips you need to know to ensure you are grilling on wood planks properly and, more importantly, that you end up with a delicious final result.  Let’s take a look:

#1 - Pick the Right Type of Plank

You can find pre-cut wood planks at many cooking stores, some supermarkets, or through online grilling-wood wholesalers. Make sure to only use food-safe untreated planks. If you try and buy planks at a lumberyard or hardware store, they will often be pressure-treated for outdoor use and contain harmful chemicals like arsenic.

types of planks | grilling on wood planks | grilling on cedar planks
Source: Gourmet Grillmaster

The best types of wood for grilling (and smoking) are going to be a variety of hardwoods. You never want to use softwoods like spruce or pine because they will emit a strong resin taste on your food and burn too quickly. Ideally, when it comes to the specific type of hardwood, you want to use one that compliments what you are cooking: 

  • Seafood/Vegetables/Cheeses: For more delicate foods, woods like cedar (especially Western Red cedar) and alder are milder woods that make a good match.

*Some heavier, fattier fish (like Salmon) can also pair well with stronger woods like hickory. 

  • Chicken/Pork: Heartier meats like chicken and pork pair well with medium-flavored woods like maple and pecan, as well as fruitwoods like apple and peach.
  • Beef/Gamier meats: You can go with the heavier-flavored woods like oak and hickory without them overpowering the meat.

The thicker the plank the better. Ideally, you want to use planks that are at least a half-inch thick. Also, the planks you use should be large enough to still leave 1-inch of wood around your food.

#2 - Check For Splinters

It’s important to check both sides of the plank for any splinters before using it. You don’t want to have any wood splinters end up in your food. If you see one, just use some sandpaper and lightly brush the plank smooth in that spot.

#3 - Make Sure to Pre-Soak

Before your plank goes on the grill, make sure to soak it in water for a minimum of 1 hour before cooking. Soaking prevents planks from catching fire. You want to maintain a slow smolder while it’s on the grill, not definitive flames. Pre-soaking the plank also generates a little bit of nice steam during cooking. 

You can soak it in a baking sheet with a raised side and place something heavy on top of the plank to keep it submerged. Make sure to flip the plank occasionally to ensure it is evenly soaked.

You can even add wine or fruit juice to the water for an extra boost of flavor.

#4 - Be Prepared For Flare-Ups

When grilling on wood planks, you always want to keep a spray bottle filled with water close by in case the edges of the plank start to catch fire. Sometimes, using long-handled tongs to rotate the plank will help extinguish any flames also. 

* Make sure to never leave the grill unattended when using wood planks.

grilling on wood planks | grilling on cedar planks | how to grill on cedar planks
Source: Cedareo

#5 - Use a Two-Zone Grill Setup

Set your grill up in a two-zone setup where one side is indirect heat and the other is direct heat. Preheat the grill to 400 degrees Fahrenheit. Then you’ll be placing the planks with your food on the indirect heat side.

This temperature will roast the food and allow a brown, flavorful crust to develop on your food. Lower temperatures will just steam the planked food rather than roasting it.

#6 - Pre-Charring the Planks Can Add Extra Flavor

Starting on a wood plank that has been pre-charred and is still smoking gives a deeper wood flavor. You do this by placing the plank over the direct side of the grill and heating it for about 2 minutes on either side, enough for it to start to blacken and lightly smoke.

Once it’s slightly charred, place the food on the charred side and move it to the indirect heat side of the grill.

Keep in mind that pre-charring the planks will remove almost all of the pre-soaked moisture. So, use the spray bottle to moisten the planks again once you start cooking.

#7 - Make Sure to Oil Fish

If you are going to be grilling fish with the skin on, brush the skin with cooking oil before adding it to the plank. It also doesn’t hurt to brush a little bit of oil on the food-side of the plank as well. This will keep the fish from sticking to the plank at all.

#8 - Fresh Herbs Work Well

If you want to experiment with extra flavor, put sprigs of fresh herbs on the plank before topping them with the food. Things like rosemary, dill, parsley, or thyme work very well.

#9 - Cook to Temperature, Not Time

Usually, items take a little longer to cook on a plank than they do directly on the grill grates. This is because wood conducts heat slower than metal. So, you want to cook to temperature versus relying on a “set” time. 

For example, fish should be cooked to 135 degrees Fahrenheit. So, make sure you have a good instant-read thermometer on hand.

#10 - Experiment With Cooking Different Things

Most meaty, heartier fish are great for grilling on wood planks. Try salmon, bass, bluefish, swordfish, or trout. But planking is not reserved only for fish. You can also grill scallops, lobster, shrimp, beef, chicken, pork, vegetables, and even cheese on a plank.

Have fun and experiment with planking different things.

grilling steak on wood planks | grilling on wood planks | grilling on cedar planks

#11 - You Can Reuse Planks (Sometimes)

Planks can often be used two to three times before they become too charred. (Unless you pre-car the planks often). After using the plank, wash it well with water and a stiff-bristled brush and then store it in a clean, dry place. Do not use soap, as this can change the flavor of the wood. 

If there's some heavy char or food that you are having trouble getting off, you can use a piece of fine sandpaper to sand it clean.

Also, the wood can sometimes take on a little bit of the flavor of what you cooked on it. So, for example, it’s often a good idea to stick with fish on a plank you cooked fish on before.

If a plank has become too charred and brittle for any more grilling, you can easily break it into pieces and use it for smoking.

Mix Up Your Outdoor Cooking Game By Grilling On Wood Planks

Grilling on wood planks is a fun and easy way to add some variety to your grill game. It prevents delicate foods from falling apart on the grill, adds some great flavor to a variety of different seafood, meats, and vegetables, and makes for super easy cleanup.

Have you tried grilling on wood planks? What is your favorite thing to cook on planks? Tell us all about it below in the comment box. We want to hear from you!

If you want to follow a great step-by-step for grilling on wood planks, check out our tell-all Championship Backyard BBQ class on Sweet Heat Cedar Plank Salmon Bites!

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Can you use any cedar plank for grilling?

How to Choose the Right Plank. Many cooking stores will sell pre-cut wood planks made especially for plank grilling. The flavor is up to you. Cedar, cherry, hickory, pecan, maple, apple and alder work well.

Can I grill with cedar wood?

Barbecuing on cedar planks adds a unique flavor, and it's also a beautiful way to present food. It's easy to do if you follow some simple guidelines. Soak the plank for one to 12 hours before using it to grill food. This keeps the wood from burning and also helps to keep the food moist while it's cooking.

Is burning cedar toxic?

Cedar wood is safe to burn indoors as long as it's properly seasoned and hasn't been treated (this is the same for any softwood, including pinewood). While cedar wood shavings and dust can be irritating, the smoke is not harmful, unlike the smoke from poison oak.

Is red cedar smoke toxic?

Contact with cedar smoke or oil can result in health implications, such as dermatitis or skin irritation, rhinitis, conjunctivitis, and a condition known as “cedar asthma”, which is caused by long-term exposure to a chemical within cedar called plicatic acid.