Nutrition Facts
Serving Size
1/6 package (33g)
Amount Per Serving
Calories
130
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
12%
Total Carbohydrate 25g
9%
Total Sugars 7g
Incl. 6g of Added Sugars
13%
Protein 1g
Calcium 56mg
4%
Not a significant source of dietary fiber, vitamin D, iron and potassium.
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Black Friday deals are here! Save on can't-miss finds. Shop deals
Skip to Main Content
Reorder
My Items
ReorderListsRegistries
Sign In
Account
Purchase History
- Food
- Baking
- Easy to Make
- Baking Mixes
$8.48 (4.1)4.1 stars out of 17
reviews17 reviews
$8.48
$8.48
Price when purchased online
Free shipping, arrives by Fri, Dec 2 to
Want it faster? to see options
Sold and shipped by Smile 'n' Save | Jenni HortonPro Seller
476 seller reviews
Free Holiday returns until Jan 31
More seller options (2)
Starting from $8.81
Martha White Wildberry Muffin Mix, 7 Oz Bag
Sponsored
current price $1.13
16.1 ¢/oz
Martha White Wildberry Muffin Mix, 7 Oz Bag
4.6 out of 5 Stars. 79 reviews
PickupDelivery
Notice unusual marketplace activity?
ReportNot Keto!
per 0.25 cup dry mix (33 g):
Is Martha White Gluten Free Sweet Cornbread Muffin Mix Keto?
Martha White Gluten Free Sweet Cornbread Muffin Mix is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, canola oil, and tapioca fiber.
Too Much Carbs!
Martha White Gluten Free Sweet Cornbread Muffin Mix should be avoided on keto because it is very high in net carbs (75.76g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other baking mix that are low in net carbs.
Contains High-Glycemic Sweeteners
Martha White Gluten Free Sweet Cornbread Muffin Mix contains high-glycemic sweeteners like sugar and tapioca fiber. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other baking mix that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Canola Oil
Canola Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Net Carb Calculator
Martha White Gluten Free Sweet Cornbread Muffin Mix
Ingredients Checker
Degerminated Yellow Cornmeal, Rice Flour, Sugar, Potato Starch, Canola Oil, Leavening (Sodium Aluminum Phosphate, Baking Soda, Calcium Phosphate), Contains 2% Or Less Of: Tapioca Starch, Salt, Pea Fiber, Xanthan Gum.
Alternative Baking Mix for Keto
Related Products by Martha White
Find The Best For Keto
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days