How many calories are in a 1/4 cup of chicken salad?

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Chicken Salad Spread

Nutrition Facts

Serving Size 1/4 cup

Amount Per Serving

Calories

104

% Daily Values*

Total Fat

7.03g

9%

Saturated Fat

1.794g

9%

Trans Fat

-

Polyunsaturated Fat

3.234g

Monounsaturated Fat

1.69g

Cholesterol

16mg

5%

Sodium

196mg

9%

Total Carbohydrate

3.85g

1%

Dietary Fiber

0g

0%

Sugars

0g

Protein

6.05g

Vitamin D

-

Calcium

5mg

0%

Iron

0.32mg

2%

Potassium

95mg

2%

Vitamin A

22mcg

2%

Vitamin C

0.5mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

5%

of RDI*

(104 calories)

How many calories are in a 1/4 cup of chicken salad?

Calorie Breakdown:

Carbohydrate (15%)

Fat (61%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?


How many calories are in a 1/4 cup of chicken salad?
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Nutrition summary:

Calories

104

Fat

7.03g

Carbs

3.85g

Protein

6.05g

There are 104 calories in a 1/4 cup of Chicken Salad Spread.
Calorie breakdown: 61% fat, 15% carbs, 24% protein.

Other Common Serving Sizes:

Serving SizeCalories
How many calories are in a 1/4 cup of chicken salad?
1 tbsp
26
How many calories are in a 1/4 cup of chicken salad?
100 g
200
How many calories are in a 1/4 cup of chicken salad?
1 cup
416
How many calories are in a 1/4 cup of chicken salad?
1 can (7.5 oz)
426

Related Types of Spreads:

Butter
Margarine
Cheese Spread
Mayonnaise
Corned Beef Spread
  view more spreads nutritional info

See Also:

Chicken Salad
Chicken Salad or Chicken Spread Sandwich
Chicken Sandwich with Spread
Chicken Patty Sandwich with Lettuce and Spread
Russian Salad Dressing (Low Calorie)
  view more results

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How many calories are in a cup of homemade chicken salad?

Chicken Salad (1 cup) contains 2.3g total carbs, 1.6g net carbs, 31.9g fat, 29.4g protein, and 417 calories.

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How many grams of protein is in 1/4 of a cup of chicken salad?

Calories in Chicken Salad 1/4 cup.

How many calories are in a big bowl of chicken salad?

One cup (226 grams) of chicken salad contains ( 9 ): Calories: 531. Protein: 32 grams. Carbs: 6 grams.