How many calories in 1/2 cup of rice

Food database and calorie counter  

Cooked Rice

Nutrition Facts

Serving Size 1/2 cup of

Amount Per Serving

Calories

107

% Daily Values*

Total Fat

0.85g

1%

Saturated Fat

0.177g

1%

Trans Fat

-

Polyunsaturated Fat

0.243g

Monounsaturated Fat

0.364g

Cholesterol

0mg

0%

Sodium

291mg

13%

Total Carbohydrate

21.84g

8%

Dietary Fiber

0.3g

1%

Sugars

0.04g

Protein

2.09g

Vitamin D

-

Calcium

8mg

1%

Iron

0.93mg

5%

Potassium

28mg

1%

Vitamin A

6mcg

1%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

5%

of RDI*

(107 calories)

How many calories in 1/2 cup of rice

Calorie Breakdown:

Carbohydrate (85%)

Fat (7%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?


How many calories in 1/2 cup of rice
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Nutrition summary:

Calories

107

Fat

0.85g

Carbs

21.84g

Protein

2.09g

There are 107 calories in a 1/2 cup of Cooked Rice.
Calorie breakdown: 7% fat, 85% carbs, 8% protein.

Other Common Serving Sizes:

Serving SizeCalories
How many calories in 1/2 cup of rice
1 oz, dry, yields
117
How many calories in 1/2 cup of rice
100 g
135
How many calories in 1/2 cup of rice
1 cup of
213
How many calories in 1/2 cup of rice
1 cup, dry, yields
770

Related Types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
Instant Brown Rice
Brown Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info

See Also:

White Rice (Long-Grain, Cooked)
Jasmine Rice (Cooked)
Trader Joe's Fully Cooked Long Grain Brown Rice
Mexican Rice
Brown Rice (Long-Grain, Cooked)
  view more results

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How many calories is a 1/2 cup cooked rice?

Rice contains carbohydrates and calories, and only 1/2 cup of white rice has approximately 26.72 grams of carbohydrates and 121 calories.

How many calories does 1/2 cup of White Rice have?

White Rice Half Cup (0.5 cup) contains 27g total carbs, 27g net carbs, 0g fat, 2g protein, and 120 calories.

How many calories are in a cup of cooked White Rice?

White rice consumption, in particular, has been linked to a higher risk of diabetes. A cup of the cooked grain carries with it roughly 200 calories, most of which comes in the form of starch, which turns into sugar, and often thereafter body fat.

How many calories in a half a cup of dry rice?

There are 368 calories in a 1/2 cup, dry, yields of White Rice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.