Food database and calorie counter
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Sushi
Nutrition Facts
Amount Per Serving Calories 297 % Daily Values* Total Fat 0.87g 1% Saturated Fat 0.181g 1% Trans Fat - Polyunsaturated Fat 0.26g Monounsaturated Fat 0.266g Cholesterol 6mg
2% Sodium 1240mg 54% Total Carbohydrate 62.19g 23% Dietary Fiber 1.7g 6% Sugars 13.04g Protein 8.94g
Vitamin D - Calcium 40mg 3% Iron 2.83mg 16% Potassium 268mg
6% Vitamin A 94mcg 10% Vitamin C 4.2mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM Source:
FatSecret Platform API
15%
| of RDI* (297 calories)
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Calorie Breakdown: Carbohydrate (85%) Fat (3%) Protein (12%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 297
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| Fat 0.87g
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| Carbs 62.19g
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| Protein 8.94g
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There are 297 calories in 8 pieces of Sushi.
| Calorie breakdown: 3% fat, 85% carbs, 12% protein.
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Other Common Serving Sizes:
Serving SizeCalories 1 piece
| 37
| 1 oz
| 41
| 100 g
| 143
| 1 cup
| 237
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Related Types of Sushi:
Sushi with Vegetables rolled in Seaweed
| Sushi with Vegetables
| Salmon Sashimi
| California Rolls
| Sushi with Vegetables and Seafood
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| view more sushi nutritional info
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Related Types of Fish:
Tilapia (Fish)
| Baked or Broiled Fish
| Fish
| Baked or Broiled Salmon
| Mahi Mahi
| Grilled Fish
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| view more fish nutritional info
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See Also:
Southern Tsunami Sushi Bar Spicy Tuna Roll
| Bento Nouveau Spicy Salmon Sushi Roll
| Salmon Sushi
| Wegmans Shrimp Tempura Roll
| Southern Tsunami Sushi Bar Rainbow Roll
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
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How many carbs are in a piece of sushi?
One piece of a tuna roll contains 4.6 grams total carbs and 4.4 grams net carbs [*].
How many calories are in 8 rolls of sushi?
There are 297 calories in 8 pieces of Sushi. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
...
Other common serving sizes..
How many carbs are in 6 pieces of sushi?
Sushi California Roll (6 Pcs) (1 serving) contains 29g total carbs, 27g net carbs, 8g fat, 6g protein, and 170 calories.
Is there a lot of carbs in sushi?
Sushi contains a large number of refined carbs. This can make you more likely to overeat and may increase your risk of inflammation, type 2 diabetes, and heart disease.