How many carbs are in a fried Hashbrown?

Nutrition Facts
Serving Size
1 cup prepared (150g)
Calories 329
% Daily Value *
Total Fat 17.4g 22%
Saturated Fat 1.4g 7%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 22.5mg 1%
Total Carbohydrate 42.8g 14%
Dietary Fiber 4.8g 17%
Total Sugars 0.4g 1%
Includes ~g Added Sugars ~%
Protein 4g 8%
Vitamin C 10.1mg 11%
Vitamin D 0mcg 0%
Iron 0.8mg 5%
Calcium 25.5mg 2%
Potassium 744mg 16%
Phosphorus 118.5mg 9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Quick Stats

  • Calories 329 16% DV
  • Protein 4g 8% DV
  • Carbs 43g 14% DV
  • Fat 17g 22% DV
  • Fiber 4.8g 17% DV
  • Sugar 0.4g 1% DV

Where do the calories come from?

329 Calories

A donut chart showing which nutrients contribute to the caloric total. There are 329 calories in Potatoes Hash Brown Frozen Plain Prepared Pan Fried In Canola Oil coming from 5% protein, 50% carbs, 45% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Potatoes Hash Brown Frozen Plain Prepared Pan Fried In Canola Oil. This food consists of 56.69% water, 2.68% protein, 28.89% carbs, 11.74% fat, and 0% alcohol.

Detailed Nutrition Facts

~ = missing data %DV
Weight 150g
Calories 329 16%
Fat 17.4g 22%
Protein 4g 8%
Carbohydrate 42.8g 14%
Sugars 0.4g 1%
Fiber 4.8g 17%
Cholesterol 0mg 0%
Saturated Fats 1.4g 7%
Net-Carbs 38g
Trans Fatty Acids 0.1g

~ = missing data %DV
Weight 150g
Calcium 25.5mg 2%
Iron, Fe 0.8mg 5%
Potassium, K 744mg 16%
Magnesium 42mg 10%
Phosphorus, P 118.5mg 9%
Sodium 22.5mg 1%
Zinc, Zn 0.6mg 5%
Copper, Cu 0.2mg 19%
Manganese 0.3mg 12%
Selenium, Se 0.8mcg 1%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg

~ = missing data %DV
Weight 150g
Vitamin A, RAE 0mcg 0%
Vitamin C 10.1mg 11%
Thiamin (B1) 0.2mg 17%
Riboflavin (B2) 0mg 4%
Niacin (B3) 3.5mg 22%
Vitamin B5 (PA) 0.9mg 17%
Vitamin B6 0.4mg 21%
Biotin ~mcg
Folate (B9) 24mcg 6%
Folic acid 0mcg 0%
Food Folate 24mcg 6%
Folate DFE 24mcg 6%
Choline 34.8mg 6%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU 0%
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 3.3mg 22%
Vitamin D 0mcg 0%
Vitamin D2 0mcg
Vitamin D3 0mcg
Vitamin D (IU) 0IU 0%
Vitamin K 27.2mcg 23%
Vitamin K1 0mcg
Menaquinone-4 0mcg

~ = missing data
Weight 150g
Water 83.9g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -10.8

~ = missing data %DV
Weight 150g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0.4g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 36.9g
Carbohydrate, other ~g
Total sugar alcohols ~g

~ = missing data %AI
Weight 150g
Monounsaturated Fats 10943mg
Polyunsaturated Fats 4178mg
Omega 3s 567mg 35%
Omega 6s 3614mg 21%
Omega 3 to Omega 6 Ratio 0.16
Omega 6 to Omega 3 Ratio 6.37
18:3 n-3 c,c,c (ALA) 554mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 27mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 15mg
6:0 0mg
8:0 6mg
10:0 14mg
12:0 6mg
13:0 ~mg
14:0 12mg
15:0 6mg
16:0 785mg
17:0 9mg
18:0 360mg
20:0 101mg
22:0 56mg
24:0 29mg
14:1 ~mg
15:1 0mg
16:1 undifferentiated 36mg
16:1 c 36mg
17:1 11mg
18:1 undifferentiated 10584mg
18:1 c 10566mg
18:1-11 t (18:1t n-7) ~mg
20:1 303mg
22:1 undifferentiated 9mg
22:1 c 2mg
24:1 c 0mg
18:2 undiff 3477mg
18:2 n-6 c,c 3438mg
18:2 CLAs 12mg
18:2 i ~mg
18:3 undiff 668mg
18:3 n-6 c,c,c 114mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 11mg
20:3 undifferentiated 14mg
20:3 n-3 14mg
20:3 n-6 0mg
20:4 undifferentiated 5mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 27mg
16:1 t 0mg
18:1 t 18mg
22:1 t 8mg
18:2 t not further defined 27mg
18:2 t,t ~mg

~ = missing data %RDI
Weight 150g
Betaine ~mg
Tryptophan 38mg 13%
Threonine 162mg 15%
Isoleucine 170mg 12%
Leucine 296mg 11%
Lysine 261mg 12%
Methionine 63mg 9%
Cystine 72mg 25%
Phenylalanine 191mg 22%
Tyrosine 146mg 17%
Valine 240mg 13%
Arginine 251mg
Histidine 89mg 13%
Alanine 185mg
Aspartic acid 726mg
Glutamic acid 627mg
Glycine 161mg
Proline 174mg
Serine 197mg
Hydroxyproline ~mg

Data Source

Potatoes Hash Brown Frozen Plain Prepared Pan Fried In Canola Oil

How many carbs are in fried hash browns?

Hash Browns Seasoned Fried Potato And Onion With Sunflower Oil (2 browns) contains 19g total carbs, 17g net carbs, 7.5g fat, 1.8g protein, and 148 calories.

How many carbs are in a single hash brown?

The favorite choice for the term "Hash Browns" is 1 medium Hash Brown (from Fresh) which has about 40 grams of carbohydrate.

Is hash browns high in carbs?

Hash browns are the quintessential breakfast food – crispy, savory and dipped in a salty, sweet ketchup. It's unfortunate that most varieties are carb-heavy, deep fried and served with conventional ketchup that can throw off your blood sugar.

How many carbs are in a hard Brown's hash brown?

Nutrition Facts.