How many pounds is 5 liters of fat

Posted on March 9, 2011

How many pounds is 5 liters of fat
Quick blog, for all of you no attention span people.

Liposuction is not a weight loss technique.  You hear this, but then someone after liposuction drops 2 pant sizes, so you think, “how could they not lose weight?”  Liposuction is a body contouring and shaping technique.  We do remove fat, which has some weight to it, but it is never as dramatic as you would think.

You should lose some weight.  I estimate for every liter of fat removed (not liter of fluid, but of fat) you should lose 2.2 pounds.

  • You will not see this weight loss immediately.  In fact, some people weigh more after surgery than they did before surgery due to swelling.
  • When I see you at your six week visit, you should have lost some of the weight.  If you have not, it means you gained weight during your recovery period (not a hard thing to do since you cannot exercise during this time. So watch what you eat!)
  • Weight gain is tricky- when I remove 5 liters of fat from your abdomen and love handles, your pattern of where you gain weight changes.  If your “fat” test used to be when your jeans are tight you need to cut back, after liposuction, you may gain weight and your jeans still fit you just fine.  Your fat pattern changes.  So your jeans may be fine, but your arms may have gotten a little larger. Or your chin. Or your breasts.  These are signs you are gaining weight.
  • At 3 months, you should see the full weight loss.  It isn’t much, but it is something.  So for 5 liters of fat removal, you should lose about 11 pounds.  If you weigh the same as you did before surgery, it means you gained 11 pounds during your recovery.  You won’t get the results you should have from the surgery.

Liposuction is not a weight loss technique.  It is a sculpting procedure.  For the best results, have a good eating and exercise regimen firmly in place before surgery. So go hike that Stanford dish!

Answer: One liter of fat is about 2 pounds

33 people found this helpful

Answer: One liter of fat is about 2 pounds

33 people found this helpful

Answer: Liposuction, fat removal and weight loss.....

5 people found this helpful

Answer: Liposuction, fat removal and weight loss.....

5 people found this helpful

October 16, 2020

Answer: If 6 liters of fat is removed, how many lbs of weight is that?

6 people found this helpful

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October 16, 2020

Answer: If 6 liters of fat is removed, how many lbs of weight is that?

6 people found this helpful

Book a virtual consultation

October 27, 2016

Answer: Liposuction Is For Shape Not Weight

Book a virtual consultation

October 27, 2016

Answer: Liposuction Is For Shape Not Weight

Book a virtual consultation

December 8, 2015

Answer: The weight of fat

December 8, 2015

Answer: The weight of fat

The amount of fat you may want to remove through liposuction is likely to be different than someone else. Maybe you’re considering liposuction to sculpt your waistline or to enhance a breast augmentation procedure. While someone else may be wanting to transform their body shape entirely with liposuction surgery.

There is a general guideline that states the maximum amount of fat that can be safely removed from the body during plastic surgery is 5 litres per session. This limit applies regardless of your weight, percentage of body fat or your desired result.

There is some dispute in the medical community, however, about how many litres or pounds of fat can and should be removed with patient safety in mind. A 2015 study suggests that this guideline should be replaced with a sliding scale based on the patient’s Body Mass Index (BMI).

“The number is just picked out of a hat,” said Dr Gutowksi

Many doctors questioned this arbitrary guideline as there was no scientific data to support this absolute threshold. For years there was debate over how the volume limit was calculated.

“The problem is that this guideline seems like it was picked out of a hat”, said Dr Karol Gutowski a clinical associate professor at the University of Illinois at Chicago, “…there’s no data behind it. No science.”

Dr Gutowski and his colleagues established a database to record the outcomes of liposuction procedures performed over the previous fifteen years. The goal was to evaluate the correlation between liposuction volume and complication risk, taking into account the patient’s BMI.

The findings, published in the September issue of Plastic and Reconstructive Surgery, revealed that those with a higher BMI could have more fat safely removed by liposuction.

During the study, the investigators tracked over 4,500 liposuction patients most of whom were women; however, a considerable increase in men undergoing the cosmetic surgery was also noted. A large majority of the patients were treated as outpatients and were able to go home the same day following the procedure.

Did Risk Of Complication Rise When More Fat Was Removed?

The researchers did find a correlation between complication risk and increased fat removal. Patients who experienced complications had large liposuction volumes, on average 3.4 Litres and higher BMIs.

Those who had more than 5 Litres of fat removed increased their complication rate by 3.7 per cent.

After analysing the information gathered, Dr Scot Glasberg said, “the reality is liposuction surgery is incredibly safe”. In fact, the total complication rate was less than 1.5 per cent, with most of the side-effects not deemed serious and no deaths occurring.

The Risks Of Complication From Removing Too Much Fat

What are the risks? The body’s normal response to the trauma of the surgery is to swell, and excess fluid can build-up in the cavities where the fat has been removed. Most of the fluid will clear within six to eight weeks, however, sometimes seroma will form.

Generally, seroma is not considered a serious complication, and usually will resolve slowly on its own. Depending on the severity, however, the doctor might remove it by draining the excess fluid to speed up recovery.

Possible complications of removing excessive amounts of fat include the following;

  • Unattractive lumpiness or hollow dimpling of the skin where areas have been “over-suctioned”.
  • Increased health risks such as anaesthesia-related reactions, infections and oedema.
  • Longer surgical procedures can increase the likelihood of blood clots forming, seromas, drop in blood pressure and toxicity.
  • Fluid build-up, also known as seroma which can require drainage (the complications that occurred were almost all due to an increase in seromas).

BMI Can Help Determine Liposuction Treatment

Dr Gutowski said that through their research they identified the key factor in the liposuction complication risk relating to be the patient’s BMI. Those with the higher BMI were better able to tolerate large-scale fat removal during the procedure than those with a lower BMI.

This prompted the authors to introduce the concept of a “relative liposuction volume threshold” which is based on BMI. This tool enables doctors to have a sliding scale to assess complication risk and how this would increase for each individual patient.

This makes sense considering that for a patient weighing 50 kg, removing 1 litre of fat may be excessive, whereas removing 4 litres of fat during one liposuction procedure in a patient of 100 kg might not be excessive.

Each Patient’s Individual Risks Must Be Considered

In addition to the BMI sliding scale approach, each patient’s own individual risk factors must be considered. Factors such as the length of the surgery, adjunct cosmetic procedures and the patient’s overall health before surgery should all be taken into account when evaluating the liposuction risk.

Liposuction for Removing Different Amounts of Fat Based On BMI, Individual Risks & Desired Results

Cosmos Clinic doctors use this tool and consider the patient’s desired results to determine the safety and most effective body contouring treatment for the patient. “Our risk assessment tool can further aid shared decision-making between the doctor and patient by linking BMI and liposuction volumes,” adds Dr Mitchell Kim of Cosmos Clinic Gold Coast.

Vaser Liposuction

This is your typical liposuction used to remove stubborn fat deposits from problem areas such as the tummy, love handles, arms, back, flanks, legs and even the chin. Here is an example of a Cosmos Clinic patient’s results from Vaser liposuction performed in the abdominal area.

How many pounds is 5 liters of fat

Mega Liposuction

Patients who are overweight may be suitable candidates for Mega Liposuction. Cosmos Clinic performs Mega Liposuction procedures using Vaser (ultrasound) liposuction if it’s deemed the best option for the patient. This procedure can achieve significant results for patients and Cosmos Clinic doctor, Dr Joseph Ajaka reveals that mega liposuction patients notice a big drop in appetite too. Mega liposuction can remove up to 10 litres of fat, to give you an idea of what’s possible, check out some mega liposuction before and after photos, here is an example;

How many pounds is 5 liters of fat

Vaser Hi-Definition

Vaser Hi-Definition Liposuction is for patients who already experienced weight loss or have a relatively athletic physique and want to achieve a more defined look.

How many pounds is 5 liters of fat

To learn more about the different types of liposuction check out our post on Australia’s most popular type of liposuction.

Liposuction May Not Be The Answer

It is important to note that liposuction is a cosmetic procedure and not a weight loss procedure. You will lose some excess fat and weight, yes, but think of liposuction more like a body contouring tool to help remove stubborn fat that is resistant to a healthy diet and exercise. Liposuction surgery also does not address cellulite or resolve body weight issues.

A major benefit of Vaser liposuction is that it causes the skin to tighten; however, if an excessive amount of fat is removed patients can be left with additional sagging skin. Dr Ajaka, explains that patients requiring greater amounts of fat removal may be better candidates for procedures such as a tummy tuck or thigh lift if they have excessive skin.

Those who are overweight and want to undergo liposuction may see better results by beginning with making some lifestyle changes and committing to losing some of the additional weight through exercise and diet before the treatment.

To get a better idea of how much fat can be removed through liposuction, it’s often better to see results than think about the volume of fat that will be removed. Check out more before and after photos and learn about Vaser Liposuction here, also read our article about life after lipo which offer tips on how to optimise liposuction results and maintain your post-liposuction physique over the long term.

How much is 4 liters of fat in pounds?

A liter (assuming equal fat and water density) is 2.2 lbs. Thus 4 liters is equivalent to 8.8 lbs.

How many lbs is a liter of fat?

The density of fat is 0.9 grams/ml or 1000ml (1 liter) or a weight of 0.9 kg. Taking these calculations, one liter of fat equals roughly 2 lbs.

What is 6 liters of fat in pounds?

According to standards established by the medical community, 6 liters (approximately 12 pounds) of fat is the upper limits of what is considered safe to remove during a single liposuction procedure.

How many Litres of fat can be removed during liposuction?

Currently, American Society of Plastic Surgeons guidelines recommend removing no more than 5 liters, or 11 pounds of lipoaspirate (fat and fluids) during liposuction. Any more than that, and the risk of complications is believed to increase.