How many steps is 16 km?

Q: How many steps is 1 km?

According to a study published in the ACSMs Health & Fitness Journal, someone of average height and weight will take around 1,400 steps to walk one kilometre at a regular pace. This figure changes to between 900 and 1,100 steps for a kilometre when running, due to the increase in stride length.

16 kilometers equals 21000 steps because 16 times 1312 (the conversion factor) = 21000

Table of Contents Show

All In One Unit Converter
Definition of Kilometer
How to convert 16 kilometers to steps
Kilometers to Steps Conversion Chart Near 10 kilometers
How many steps have I walked/run?
References:
How long does it take to walk 16 km?
How long is 10000 steps in KM?
How many steps is 1 km?
How many steps is 16?

All In One Unit Converter

Definition of Kilometer

A kilometer (km) is a decimal multiple of the meter, the International System of Units (SI) unit of length, approximately equivalent to 39.37 inches. A kilometer is now used officially for expressing distances between geographical places on land in most of the world with notable exceptions being the United States and the United Kingdom.

How to convert 16 kilometers to steps

To calculate a value in kilometers to the corresponding value in steps, just multiply the quantity in kilometers by 1312.3359580052 (the conversion factor).

Here is the formula:

Value in steps = value in kilometers × 1312.3359580052

Supose you want to convert 16 km into steps. In this case you will have:

Value in steps = 16 × 1312.3359580052 = 20997.375328084

Kilometers to Steps Conversion Chart Near 10 kilometers

Kilometers to Steps
10 kilometers	=	13120 steps
11 kilometers	=	14440 steps
12 kilometers	=	15750 steps
13 kilometers	=	17060 steps
14 kilometers	=	18370 steps
15 kilometers	=	19690 steps
16 kilometers	=	21000 steps
17 kilometers	=	22310 steps
18 kilometers	=	23620 steps
19 kilometers	=	24930 steps
20 kilometers	=	26250 steps
21 kilometers	=	27560 steps
22 kilometers	=	28870 steps

Note: Values are rounded to 4 significant figures. Fractions are rounded to the nearest 8th fraction.

Using this converter you can get answers to questions like:

How many steps are there in 16 km?
16 km are equal to how many steps?
How much are 16 km in steps?
How to convert kilometers to steps?
What is the kilometers to steps conversion factor?
How to transform kilometers in steps?
What is the formula to convert from kilometers to steps? among others.

Disclaimer

While every effort is made to ensure the accuracy of the information provided on this website, neither this website nor its authors are responsible for any errors or omissions. Therefore, the contents of this site are not suitable for any use involving risk to health, finances, or property.

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Steps to Miles
Miles to Steps
Steps to Km
Km to Steps

Convert any number of kilometres into steps using your individual measurements and pace and find out how many steps you take for every kilometre you travel.

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer.

How many steps have I walked/run?

If you've returned from walking or running a number of kilometres and are wondering how many steps you might have taken, you can use our calculator and reference charts to work this out.

Our calculators reference data from a 2008 research study of 1.6-kilometre (one mile) step counts at walking and running speeds. The study looked at the number of steps participants took when walking and running at varying speeds. Those who took part in the study were regarded as being of 'normal weight'.

Walking 12.5 minutes per km (5 kph): 1,408 steps per km
Walking 9.375 minutes per km (6.5 kph): 1,209 steps per km
Running 7.5 minutes per km (8 kph): 1,219 steps per km
Running 6.25 minutes per km (9.5 kph): 1,045 steps per km
Running 5 minutes per km (12 kph): 875 steps per km
Running 3.75 minutes per km (16 kph): 675 steps per km

Using this data, we can produce the following table of conversions for kilometres to steps.

Km to steps conversions

Km	Average walk (5kph)	Brisk walk (6.5kph)	Run (9.5kph)	Fast run (12kph)
1 km	1408 steps	1209 steps	1045 steps	875 steps
2 km	2816 steps	2418 steps	2090 steps	1750 steps
3 km	4224 steps	3627 steps	3135 steps	2625 steps
4 km	5632 steps	4836 steps	4180 steps	3500 steps
5 km	7040 steps	6045 steps	5225 steps	4375 steps
6 km	8448 steps	7254 steps	6270 steps	5250 steps
7 km	9856 steps	8463 steps	7315 steps	6125 steps
8 km	11264 steps	9672 steps	8360 steps	7000 steps
9 km	12672 steps	10881 steps	9405 steps	7875 steps
10 km	14080 steps	12090 steps	10450 steps	8750 steps
11 km	15488 steps	13299 steps	11495 steps	9625 steps
12 km	16896 steps	14508 steps	12540 steps	10500 steps
13 km	18304 steps	15717 steps	13585 steps	11375 steps
14 km	19712 steps	16926 steps	14630 steps	12250 steps
15 km	21120 steps	18135 steps	15675 steps	13125 steps
16 km	22528 steps	19344 steps	16720 steps	14000 steps
17 km	23936 steps	20553 steps	17765 steps	14875 steps
18 km	25344 steps	21762 steps	18810 steps	15750 steps
19 km	26752 steps	22971 steps	19855 steps	16625 steps
20 km	28160 steps	24180 steps	20900 steps	17500 steps
21 km	29568 steps	25389 steps	21945 steps	18375 steps
22 km	30976 steps	26598 steps	22990 steps	19250 steps
23 km	32384 steps	27807 steps	24035 steps	20125 steps
24 km	33792 steps	29016 steps	25080 steps	21000 steps
25 km	35200 steps	30225 steps	26125 steps	21875 steps

References:

One-mile step count at walking and running speeds (ACSM)

If you have any problems using our km to steps calculator, please contact us.

How long does it take to walk 16 km?

Kilometer Chart.

How long is 10000 steps in KM?

Ten thousand steps equates to about eight kilometres, or an hour and 40 minutes walking, depending on your stride length and walking speed.

How many steps is 1 km?

According to a study published in the ACSM's Health & Fitness Journal, someone of average height and weight will take around 1,400 steps to walk one kilometre at a regular pace. This figure changes to between 900 and 1,100 steps for a kilometre when running, due to the increase in stride length.