White Rice (Long-Grain, Cooked)
Food database and calorie counter
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White Rice (Long-Grain, Cooked)
Nutrition Facts Serving Size 200 g per serve Energy 1088 kj 260 kcal Protein 5.38g Fat 0.56g
Saturated Fat 0.154g Polyunsaturated Fat 0.152g Monounsaturated Fat 0.176g Cholesterol 0mg Carbohydrates 56.34g Sugar 0.1g Fibre 0.8g Sodium 2mg Potassium 70mg Last updated: 04 Feb 08 05:08
AM
Source: FatSecret Platform API
Calorie Breakdown: Carbohydrate (89%) Fat (2%) Protein (9%)
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*Based on an RDI of 2000 calories What is my Recommended Daily Intake?
Photos
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| Nutritional Summary:
Cals 260
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| Fat 0.56g
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| Carbs 56.34g
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| Prot 5.38g
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There are 260 calories in 200 grams of White Rice (Long-Grain, Cooked).
| Calorie Breakdown: 2% fat, 89% carbs, 9% prot.
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Common serving sizes:
Serving SizeCalories 1 oz
| 37
| 100 g
| 130
| 1 cup
| 205
| 1 lb
| 590
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Related types of White Rice:
White Rice (Medium-Grain, Cooked)
| Sticky Rice
| White Rice
| White Rice (Short-Grain, Cooked)
| Instant White Rice
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| View More White Rice Nutritional Info
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Related types of Rice:
Brown Rice
| Instant Brown Rice
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| View More Rice Nutritional Info
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See also:
White Rice (Long-Grain)
| Beef Fried Rice
| White Rice (Long-Grain, Enriched)
| Rice with Gravy
| Fried Rice
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
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How much Cooked Rice is 200 calories?
A cup of white rice has about 200 calories—not insignificant, considering it's most often used as a small part of a larger dish.
How many grams of cooked White Rice is 200 calories?
There are 270 calories in 200 grams of Cooked Rice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
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Cooked Rice..
How many calories are in 2 cup of cooked White Rice?
There are 408 calories in 2 cups of cooked White Rice. Calorie breakdown: 2% fat, 89% carbs, 9% protein.
How many calories are in 100g of cooked White Rice?
There are 130 calories in 100 grams of White Rice (Long-Grain, Cooked).