How much sugar is in a Swiss Miss?

Q: Is Swiss Miss a healthy drink?

Hot chocolate may not be the only reason youre gaining weight, but it can definitely be part of the problem. Dont worry, this doesnt mean you have to say goodbye to your favorite winter drink forever; hot chocolate packets like Swiss Miss are a healthier (and less expensive) alternative to Starbucks hot chocolate.

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Swiss Miss Cocoa with Marshmallows
Swiss Miss (Sm)
Swiss miss hot cocoa mix rich chocolate envelopes, 10 oz by Conagra Brands nutrition facts and analysis per 1 envelope (28g) (28.0 g)
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How much sugar in Swiss Miss No Sugar Added hot chocolate?
How much sugar is in a Swiss Miss K cup?

Swiss Miss Cocoa with Marshmallows

Swiss Miss (Sm)

Main info:

Swiss Miss Cocoa with Marshmallows
Swiss Miss (Sm)
1 serving
110.0 Calories
21.0 g
2.5 g
1.0 g

1.0 g
0 mg
1.5 g
115.0 mg
10.0 g
0 g

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Nutrition Facts
For a Serving Size of (g)
How many calories are in Swiss Miss Cocoa with Marshmallows? Amount of calories in Swiss Miss Cocoa with Marshmallows: Calories	Calories from Fat (%)
	% Daily Value *
How much fat is in Swiss Miss Cocoa with Marshmallows? Amount of fat in Swiss Miss Cocoa with Marshmallows: Total Fat
How much saturated fat is in Swiss Miss Cocoa with Marshmallows? Amount of saturated fat in Swiss Miss Cocoa with Marshmallows: Saturated fat
How much sodium is in Swiss Miss Cocoa with Marshmallows? Amount of sodium in Swiss Miss Cocoa with Marshmallows: Sodium
How much potassium is in Swiss Miss Cocoa with Marshmallows? Amount of potassium in Swiss Miss Cocoa with Marshmallows: Potassium
How many carbs are in Swiss Miss Cocoa with Marshmallows? Amount of carbs in Swiss Miss Cocoa with Marshmallows: Carbohydrates
How many net carbs are in Swiss Miss Cocoa with Marshmallows? Amount of net carbs in Swiss Miss Cocoa with Marshmallows: Net carbs
How much sugar is in Swiss Miss Cocoa with Marshmallows? Amount of sugar in Swiss Miss Cocoa with Marshmallows: Sugar
How much fiber is in Swiss Miss Cocoa with Marshmallows? Amount of fiber in Swiss Miss Cocoa with Marshmallows: Fiber
How much protein is in Swiss Miss Cocoa with Marshmallows? Amount of protein in Swiss Miss Cocoa with Marshmallows: Protein
Vitamins and minerals
How much Vitamin A is in Swiss Miss Cocoa with Marshmallows? Amount of Vitamin A in Swiss Miss Cocoa with Marshmallows: Vitamin A
How much Vitamin C is in Swiss Miss Cocoa with Marshmallows? Amount of Vitamin C in Swiss Miss Cocoa with Marshmallows: Vitamin C
How much Calcium is in Swiss Miss Cocoa with Marshmallows? Amount of Calcium in Swiss Miss Cocoa with Marshmallows: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Select portion size:

Nutrition Facts

Portion Size	28 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 1g	5 %

Sodium 120mg	5 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 19g

Protein 2g	4 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

Potassium 310mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Swiss miss hot cocoa mix rich chocolate envelopes, 10 oz by Conagra Brands nutrition facts and analysis per 1 envelope (28g) (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.92 mg	5 %
Iron	0.72 mg	4 %
Potassium	309.96 mg	7 %
Sodium	120.12 mg	5 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.01 g	4 %
Sugars	19.00 g
Net carbs	22.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Nonfat milk
Modified whey	Cocoa (processed with alkali)
Corn syrup	Hydrogenated coconut oil
Less than 2% of: salt	Dipotassium phosphate
Artificial flavor	Mono- and diglycerides
Sodium caseinate	Carrageenan
Disodium phosphate.contains: milk

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UPC 00015700052013

Swiss miss hot cocoa mix rich chocolate envelopes, 10 oz by Conagra Brands contains 120 calories per 28 g serving. This serving contains 1.5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 19 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Swiss miss hot cocoa mix rich chocolate envelopes, 10 oz by Conagra Brands contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Swiss miss hot cocoa mix rich chocolate envelopes, 10 oz by Conagra Brands contains 0.0 mg vitamin C as well as 0.72 mg of iron, 59.92 mg of calcium, 310 mg of potassium. Swiss miss hot cocoa mix rich chocolate envelopes, 10 oz by Conagra Brands belong to 'Non Alcoholic Beverages Not Ready to Drink' food category. The UPC for this product is 00015700052013.

Food properties
Source	USDA Branded foods
Category	Non Alcoholic Beverages Not Ready to Drink
Brand	Conagra Brands

Please let us know if you have any suggestions on how to make this website better. Swiss miss hot cocoa mix rich chocolate envelopes, 10 oz by Conagra Brands nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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Is Swiss Miss a healthy drink?

Hot chocolate may not be the only reason you're gaining weight, but it can definitely be part of the problem. Don't worry, this doesn't mean you have to say goodbye to your favorite winter drink forever; hot chocolate packets like Swiss Miss are a healthier (and less expensive) alternative to Starbucks' hot chocolate.

Is Swiss Miss good for diet?

Swiss miss diet cocoa mix is made with care in a real dairy where fresh milk is delivered daily, dried, and blended with our premium, imported cocoa. With 25 calories per serving, it's a rich and creamy guilt-free treat!