How to avoid loose skin when losing weight Reddit

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How do you keep skin tight when losing weight?
Will I have saggy skin if I lose 50 lbs?
Is it possible to lose 100 lbs and not have loose skin?
Will loose skin from losing weight tighten up?

Preventing Loose skin during Weight Loss - I know Intermittent Fasting helps (Autophagy), but should I incorporate Keto too? Plus other questions inside on how I can prevent loose skin WHILST losing weight from loseit

How do you keep skin tight when losing weight?

How can you avoid loose skin while losing weight?.

Lose weight gradually. Although it may not always be an option, losing weight slowly is the best way to prevent loose skin. ... .

Lose weight by building muscle. ... .

Eat a balanced diet. ... .

Quit smoking. ... .

Stay hydrated. ... .

Protect your skin..

Will I have saggy skin if I lose 50 lbs?

Will Losing 50 Pounds Cause Loose Skin? If you drop large amounts of weight, especially from quick reductions in belly fat, it is possible you will have some extra skin left behind. Prolonged periods of obesity can stretch your skin, eventually damaging the collagen and elastin that help keep your skin tight.

Is it possible to lose 100 lbs and not have loose skin?

For some patients, even though they lose hundreds of pounds, their skin bounces back quite successfully. Unfortunately, this is quite rare. What often happens is that patients are left with excess, sagging skin after significant weight loss. Now comes the effort of getting rid of that excess skin but, where to start.

Will loose skin from losing weight tighten up?

For small to moderate amounts of weight loss, your skin will likely retract on its own. Natural home remedies may help too. However, more significant weight loss may need body-contouring surgery or other medical procedures to tighten or get rid of loose skin.