L citrulline vs l citrulline malate

Q: Is citrulline malate the same as L

Citrulline Malate vs L-Citrulline So whats the difference? L-citrulline is the non essential amino acid known to boost nitric oxide production in the body. Citrulline malate is the combination of l-citrulline with malic acid, which is believed to increase absorption rates and bioavailability.

The key difference between L citrulline and citrulline malate is that L citrulline is a non-essential amino acid, whereas citrulline malate is a derivative of citrulline formed from the combination of citrulline and malic acid.

Table of Contents Show

What is Citrulline Malate?
What is the Difference Between L Citrulline and Citrulline Malate?
Summary – L Citrulline vs Citrulline Malate
What's better citrulline malate or L
Is citrulline malate the same as L
Why is citrulline malate better than citrulline?
What is the best form of L

L citrulline and citrulline malate come in the form of supplements. We can use these substances to treat some mild to moderate disorders.

1. Overview and Key Difference
2. What is L Citrulline
3. What is Citrulline Malate
4. L Citrulline vs Citrulline Malate in Tabular Form
5. Summary

L citrulline is a non-essential amino acid having the chemical formula C6H13N3O3. It is the L isomer of citrulline. Kidneys can convert L citrulline into L arginine (another amino acid) and to nitric oxide, which are important compounds for our heart and blood vessels. Moreover, these conversion products can boost our immune system.

People take L citrulline as a medication mainly because of its ability to boost nitric oxide production in our bodies. Nitric oxide can cause the relaxation of our arteries and make them work better. This, in turn, improves the blood flow throughout our body and helps in the prevention of certain diseases.

Moreover, if we take L citrulline as a supplement, it can help to lower the blood pressure in patients having high blood pressure. This is important in preventing heart disease. In addition, supplements containing L citrulline can ease the symptoms of mild or moderate erectile dysfunction and appears to be a safe option.

There are some natural sources of L citrulline, such as watermelon. In a commercial scale, we can find it in supplements, and they are available as a powder. The dose of L citrulline that we need to take depends upon the disease for which we are taking the supplement. However, it may not work efficiently if we are taking nitrates for heart disease and erectile dysfunction drugs such as Cialis, Viagra, etc.

What is Citrulline Malate?

Citrulline malate is a derivative of citrulline amino acid. This compound is formed when citrulline is chemically bound to a malate anion. Malate anion is the conjugate base of malic acid. Therefore. Citrulline malate is an organic salt of malic acid. Malic acid is an intermediate in the citric acid cycle. However, there are insufficient data and research studies to compare L citrulline with citrulline malate.

When considering the supplements that come with citrulline malate, we need to keep in mind that 1 gram of citrulline is quantitatively equal to 1.76 grams of citrulline malate.

What is the Difference Between L Citrulline and Citrulline Malate?

L citrulline and citrulline malate come in the form of supplements. We can use these substances to treat some mild to moderate disorders, as well. The key difference between L citrulline and citrulline malate is that L citrulline is a non-essential amino acid, whereas citrulline malate is a derivative of citrulline formed from the combination of citrulline and malic acid. L citrulline has the ability to boost the nitric oxide production in our body, which can cause the relaxation of our arteries and make them work better, whereas citrulline malate is important in promoting vasodilation, widening of blood vessels, etc.

Below is a summary of the difference between L citrulline and citrulline malate in tabular form.

Summary – L Citrulline vs Citrulline Malate

L citrulline and citrulline malate come in the form of supplements. We can use these substances to treat some mild to moderate disorders as well. The key difference between L citrulline and citrulline malate is that L citrulline is a non-essential amino acid, whereas citrulline malate is a derivative of citrulline formed from the combination of citrulline and malic acid.

Reference:

1. Miller, Kelli. “L-Citrulline: Uses and Risks.” WebMD.

Image Courtesy:

1. “L-Citrulline zwitterion ball from xtal” By Jynto – Own workCrystallographic data from B. Sridhar, N. Srinivasan, B. Dalhus and R. K. Rajaram (2002). "L-Citrullinium perchlorate". Acta Cryst. E58, o1177-o1179. DOI:10.1107/S160053680201766XThis image was created with Discovery Studio Visualizer. (CC0) via Commons Wikimedia

What's better citrulline malate or L

Both have their strengths, but the win goes to citrulline malate. The key difference is its ability to increase both muscle pumps and performance, meaning more reps, more effective time in the gym, and better results.

Is citrulline malate the same as L

Citrulline Malate vs L-Citrulline So what's the difference? L-citrulline is the non essential amino acid known to boost nitric oxide production in the body. Citrulline malate is the combination of l-citrulline with malic acid, which is believed to increase absorption rates and bioavailability.

Why is citrulline malate better than citrulline?

The difference between citrulline malate and L citrulline is the addition of malic acid to citrulline. This may bring about additional benefits, so long as an effective dose is still used. Malate boosts energy and increases performance further due to how it plays into the citric acid (krebs) cycle.

What is the best form of L

For most people, the preferred natural nootropic tends to be L Citrulline DL Malate since it may increase arginine and nitric oxide levels while also promoting energy output from the malic acid. This offers a double benefit that many bodybuilders and athletes look for.