A breakup often pushes a person into misery. They go through a flurry of emotions and feel a void in their life. A rebound relationship usually happens after a breakup when a person decides to be with another to overcome the pain caused by the separation. So when a person walks into your life and gives you the attention and care you need, you may mistake it for love and rush into a relationship with them. Keep reading this post as we talk about a rebound relationship, its signs, and why you shouldn’t be in it. Show
What Is A Rebound Relationship?A rebound relationship is the one that starts immediately after the breakup of a long-term relationship or marriage. It is a distraction to get over the previous relationship, and a disguised attempt to move on in life. But, in reality, it could just be an excuse to escape from pain and loneliness. As the new relationship numbs the pain, it is easy to invest time in it rather than deal with the pain itself. In other words, a rebound relationship is a quick fix to get over a break-up. Related: 25+ Sad Break Up Poems To Get Over A Heart Break Rebounding can feel like love for the simple reason that the people involved in it want to be in love. They are used to the secure feeling of love, and they just want that feeling to continue, albeit with a different person. They convince themselves that they are in love when the truth is that they are missing the safety and comfort of the previous relationship. So, how do you know you are in a rebound relationship? Signs Of A Rebound RelationshipPeople involved in a rebound relationship do not give themselves enough time to heal from the last relationship and move on too fast. While it’s natural to feel loved and secured in a relationship, people miss the glaring warning signs in a rebound relationship. These signs will help you know if you are in that situation:
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There is nothing wrong with having a new person in our life, and starting life afresh. But before you move into a new relationship, make sure you have completely severed your ties with your ex. Subscribe Stages of a Rebound RelationshipA rebound relationship, just like a regular one, goes through several stages. Let’s see what they are: Stage 1 – Finding the oneThe reasons for your last breakup set the premise for the new relationship. You are likely to choose a partner who is unlike your ex and thus feel vindicated. The fact that your new partner is different from your ex might make you think that you have found the right partner. This presumption might be too weak to sustain your relationship in the long run. Stage 2 – The honeymoon phaseYou have found the ‘right one,’ and everything is going well. You feel things are great and just perfect as your new partner pays you attention and you cozy up to them. This stage feels natural, but you do not know where this is taking you to. You keep comparing your ex with the new partner and you feel this is right for you. There will be moments when you tend to doubt your partner, but you sweep such doubts under the carpet. These tiny differences might soon blow up into a big issue. Stage 3 – The breakdown stageThe little differences and misunderstandings you had in the honeymoon phase start flaring up, and you find your relationship breaking down. You fight but you don’t want to let go of the relationship because you don’t want to be left alone again. Instead of opening up about your feelings, you suppress them, and that explodes sooner than later. Stage 4 – The explosion stageAll your suppressed feelings pile up and explode. The reasons for your last breakup seem to suit your new relationship as well. The bad part is your new partner doesn’t know the reason for your behavior because they have come to believe that all is well with you both. Stage 5 – The end stageYou realize that the solution to a breakup is not a new relationship. You understand that to have a new relationship you need to be open in your communication and expect the same from your partner. You may give another chance to the relationship if your new partner is willing to accommodate. And if you have ended the relationship, you will have the time to introspect this time around. Related: 25 Clear Signs That Your Relationship Is Coming To An End Why Are Rebounds Bad?Breakups are hard but getting into a rebound relationship just to get back at your ex or escape your loneliness is not a solution. Here’s why rebounds are bad for you:
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With such complications associated with the new relationship, it could be difficult to last long. How Long Do Rebound Relationships Last?It is not possible to predict the life of your rebound relationship. You might realize your mistake within a week into the relationship or take a few months to understand you do not want it anymore. However, what’s predictable is the various stages that your relationship could go through. Why Rebound Relationships Fail?The most prominent reason is the haste with which you get into a new relationship. Here are a few other reasons why rebound relationships fail:
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Note that not all the new relationships (after a breakup) are rebound. You might, in all likeliness, find the right partner. There is every chance that you have taken the right decision by choosing your new partner. Also, your relationship will have a long life if you make some conscious efforts. How Can You Make A New Relationship Last Long?Here are a few things you need to know:
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Remember, your new relationship need not be a rebound relationship, especially when you have moved on even before the official breakup. Frequently Asked Questions1. Is a rebound relationship healthy? A rebound relationship may help boost a person’s confidence after a breakup. In addition, a study revealed that people who entered a rebound relationship after a breakup might have benefits over remaining single, and this relationship aids them in managing their emotions better (1). 2. What is the success rate of rebound relationships? A group study showed that, in most cases, a rebound relationship lasted for about two to three months (1). However, this does not hold true for all relationships as some may be short-lived, while others could last longer A rebound relationship is when a person chooses to be in a relationship to overcome the pain of separation from the previous relationship. This is when the person does not have enough time to recover from the breakup and wants to enjoy the warmth of a relationship. They may fall in love too quickly and often need a partner when lonely and do not pay attention to you when happy. Although rebound relationships help a person forget the pain, casual commitments can do more harm than good in the long run. Infographic: Why Rebound Relationships Fail?Dealing with a relationship ending can be hard on some people. In order to deal with the hurt and move on from their ex in haste, people often jump into a rebound relationship, thinking that they might get over the past quickly. But in the following infographic, we highlight the reasons why that is not a good idea and why it won’t work, in addition to the reasons already mentioned beforehand. Illustration: MomJunction Design Team Do you have anything to say about rebound relationships? Leave your comments below. References:MomJunction's articles are written after analyzing the research works of expert authors and institutions. Our references consist of resources established by authorities in their respective fields. You can learn more about the authenticity of the information we present in our editorial policy. What makes rebound relationships fail?One of the reasons why rebound relationships fail is that people go into these relationships simply looking for a temporary distraction from their pain. They aren't looking for a legitimate connection; they just want to get their mind off their ex for a while, so they rush into things.
How long do rebound relationships typically last?“Rebound relationships typically last between one month and a year, and commonly struggle to last past the initial infatuation period. They are often not based on deep compatibility, so differences can start to strain the connection,” says Stein.
How do rebound relationships usually end?Nostalgia and Comparison – If the conflict isn't resolved, the person will start comparing their new partner to the one from their past relationship. These comparisons often don't reflect well on the new person, and usually spell the end of the rebound relationship.
What happens when a rebound fails?What is this? Partners who have a lower mate value than yours are easy to get. But such rebound relationships are likely to fail because the higher mate value ex will haunt you. Unsurprisingly, research shows that unrewarding rebound relationships make people feel more attached to their ex-partners.
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