Breast milk is easy for babies to digest. In fact, it’s considered a natural laxative. So it’s rare for babies who are breastfed exclusively to have constipation. But that doesn’t mean it can’t happen. Every baby poops on a different schedule — even ones who only are fed breast milk. Read on to learn more about constipation in babies, including symptoms, causes, and how to treat it. How can you tell if your baby’s constipated? It’s important to note that the frequency of bowel movements isn’t always an accurate indication of constipation. Neither is seeing your baby grunt or strain while having a movement. Many babies look like they’re pushing when they’re having a bowel movement. That may be because babies use their abdominal muscles to help them pass stool. They also spend a lot of time on their backs, and without gravity to help them, they may have to work a little more to move their bowels. Better indications of constipation in a breastfed baby are:
For the most part, breastfed babies don’t experience constipation until solid foods are introduced, around the time they’re 6 months old. Some foods that may be constipating include:
Other things that might produce constipation include:
A normal amount for a baby to poop varies by age, and, yes, the baby’s diet. Here’s a sample poop timeline for breastfed babies from Seattle Children’s Hospital: Here are some tips to prevent and treat constipation:
Can a nursing mother’s diet cause — or relieve — a baby’s constipation? The short answer is probably not. According to a 2017 study of 145 women in the Korean Journal of Pediatrics, there are no foods a breastfeeding mom needs to avoid unless the baby has an obvious negative reaction to it. Gas and fiber are not passed from mom to baby. Neither is the acid from acidic foods like citrus and tomatoes. A breastfeeding mom can have pretty much any food she wants in moderation. According to La Leche League International, it’s not what or how much you eat or drink that stimulates your milk — it’s your baby’s ability to suck that gets the milk coming. Also, breast milk is made from what’s in your bloodstream, not your digestive tract. Still, it’s important to eat a nutritious, well-balanced diet when you’re nursing, more for your own health and well-being than your baby’s. Don’t hesitate to call a doctor if:
Your doctor will examine your baby and may even order special tests, like an abdominal X-ray to check for intestinal blockages. You can ask your doctor about using suppositories and which ones are safe, though these are not often recommended or needed. Never give a baby a laxative or suppository without checking with a healthcare provider first. Most breastfed babies don’t become constipated until they start solid foods. Even then, it’s not a sure thing. Simple diet and activity changes are often effective. But if the constipation continues, see your child’s doctor for medical advice. How can I relieve my breastfed baby's constipation?Here are some tips on helping relieve constipation at home: lie your baby down and gently move their legs like they're riding a bicycle – this can help get things moving. If your baby is happy lying down, give them a gentle tummy massage. if your baby is bottle-fed, try giving them extra water between some feeds.
How can I reduce gas in my breastfed baby?What are the treatments for breastfed baby gas?. Burp frequently. Adding a few extra burps to feeding times is typically an easy adjustment to make. ... . Turn to tummy time. ... . Perform baby massage. ... . Bicycle their legs. ... . Feed while baby's upright. ... . Check your latch. ... . Try to reduce baby's crying. ... . Consider over-the-counter remedies.. |