Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavor. It is rich in vitamin B-12, and provides 8 grams of protein per serving. Add to sauces, scrambles, kale chips, crackers and biscuits, or sprinkle over vegetables, baked potatoes or popcorn. Show Buy Online or Find In-Store at Local Retailers
Nutritional yeast is made from a specially selected strain of Saccharomyces cerevisiae. One of the benefits of nutritional yeast is that it comes in large flakes that are described as having a cheesy and nutty flavor, making it a great vegetarian or vegan substitute. It also has good nutritional benefits of B12 vitamins and high protein content, making it an ideal vegetarian support formula. To Your Good Health
 Spinach Artichoke Galette Vegan Savory Mediterranean Muffins Easy Vegan Nacho Cheeze Sauce Vegan Pimento Cheeze Dip Dairy Free Spinach Artichoke Dip Creamy Vegan Butternut Squash Pasta with Sage & Pumpkin Vegan Fettuccine Alfredo Red Lentil Soup Pesto Shakshuka Vegan Smoked Gouda Cheese 5.0 out of 5 stars MY FAVORITE BRAND Love this brand but would be happier at a more affordable price. Either way, I keep coming back to reorder it. I highly recommend this. It’s a must have in a vegan diet. We use it to make alfredo sauce, cheese sauce, bacon, soups, etc. We also sprinkle it over salads, roasted veggies and grains. Reviews with imagesTop reviews from the United StatesThere was a problem filtering reviews right now. Please try again later.Reviewed in the United States on August 2, 2022 Getting your vitamins and minerals is always best if you can get them from food sources. Raw foodists, vegans and vegetarians cannot get enough B vitamins because they don't eat meat and eggs, so nutritional yeast is a great supplement. I am not a vegetarian, although I lean toward that eating style, so I use this in my smoothies, salad, rice or soups. So good! And it's true, it is great on popcorn. Reviewed in the United States on December 23, 2021 In retaliation for McCormick discontinuing home style gravy packets, I saved the ingredient list and ventured off to make my own. Mushroom powder, yeast extract, beef base (these seemed to be the flavor entries) I saw nutritional yeast at the grocery store (good on popcorn?) and grabbed it. Quick and dirty is a packet of mushroom gravy, teaspoon pork base (secret ingredient #2), 1 tblsp nutritional yeast, 2 tblsp roux (yes I make roux but use a packet) and 2 cups of water and good googly moogly it’s home style gravy only BETTER. I started putting the nutritional yeast in all of my soups, stews, gravies, stuffing and it’s magical. It lends a savoriness (I am old school and avoid the word umami) I was going to try marmite (also yeast based) but I didn’t want the house to smell like garbage. Nutritional yeast does not have much of a smell, maybe like baked goods but a couple of tablespoons in your savory dishes turns them into a love potion. All of my friends are now adding nutritional yeast to everything except, as it turns out, popcorn salt still wins over yeast for popcorn. My husband “what did you do this time?” Ancient vegan secret! Reviewed in the United States on July 10, 2022 Love this brand . Either way, I keep coming back to reorder it. I highly recommend this. It’s a must have in aby kitchen We use it to make eggs , soups, etc. We also sprinkle it over salads, roasted veggies Reviewed in the United States on August 3, 2022 Great alternative to cheese, and healthier for you Reviewed in the United States on April 8, 2022 It is too early to review if it made me feel better or not. Reviewed in the United States on January 14, 2022 We mainly use it on popcorn, of which I eat a lot of. Found we able to cut down on the salt used on popcorn by at least 80% . It should help me lower my high blood pressure. We also sprinkle it on other foods where we used to use Parmesan cheese. I like it very much and plan to buy more as I feel it is a healthy way to go. Highly recommend it. Reviewed in the United States on June 10, 2022 Reviewed in the United States on November 18, 2021 I have used nutritional yeast on popcorn (and a few other things) for years, but Bob's Red Mill is by far the best I've tried. I used to buy it at Whole Foods, but apparently they stopped carrying it. (I tried both stores in town.) I also looked at Safeway but ended up finding it easily on Amazon and had it delivered. It came quickly and packaged very well so I didn't have to worry about freshness. If you haven't tried it on popcorn, you're missing out on a delicious treat! How do I use large flakes for nutritional yeast?Nutritional Yeast Uses. Sprinkle over any pasta dish.. Sprinkle over any soup.. Mix a couple tablespoons into homemade hummus for a cheesy twist.. Sprinkle it over vegan pizza.. Sprinkle it over vegan chili.. Sprinkle it over half an avocado with salt and pepper.. Use it in salad dressings and dips.. How do you use Bob's Red Mill nutritional yeast?You can use it as a seasoning for salads, sauces, gravies, soups, casseroles, burgers and spreads. Sprinkle it over spaghetti, pizza, or other dishes as a healthful replacement for grated cheese. The suggested daily serving size is 15 grams, which is approximately 1/4 cup of flakes.
Are nutritional yeast flakes good for you?Nutritional yeast is a great source of vitamins and minerals. It also contains all nine essential amino acids, making it a complete protein like those found in animal products. Complete proteins are important nutrients that assist functions like tissue repair and nutrient absorption. They may also prevent muscle loss.
Is nutritional yeast flakes the same as nutritional yeast?Nutritional yeast flakes (or as it's more popularly known, nooch) have become the go-to food item for those wanting the flavor of cheese without the calories or animal fat. Unlike activated yeast used for making bread, nutritional yeast flakes are made from deactivated yeast that has been heated and dried.
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Bobs Red Mill Large Flake Nutritional yeast
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