Nutrition Facts Show
Serving Size 1/6 package (33g) Amount Per Serving Calories 130 % Daily Value* Total Fat 2.5g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 270mg 12% Total Carbohydrate 25g 9% Total Sugars 7g Incl. 6g of Added Sugars 13% Protein 1g Calcium 56mg 4% Not a significant source of dietary fiber, vitamin D, iron and potassium. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Black Friday deals are here! Save on can't-miss finds. Shop deals Skip to Main Content Reorder My Items ReorderListsRegistries Sign In Account Purchase History 
$8.48 (4.1)4.1 stars out of 17
reviews17 reviews $8.48 $8.48 Price when purchased online Free shipping, arrives by Fri, Dec 2 to Want it faster? to see options Sold and shipped by Smile 'n' Save | Jenni HortonPro Seller 476 seller reviews Free Holiday returns until Jan 31 More seller options (2)Starting from $8.81 Martha White Wildberry Muffin Mix, 7 Oz Bag Sponsored current price $1.13 16.1 ¢/oz Martha White Wildberry Muffin Mix, 7 Oz Bag4.6 out of 5 Stars. 79 reviews PickupDelivery Notice unusual marketplace activity? ReportNot Keto! per 0.25 cup dry mix (33 g): Is Martha White Gluten Free Sweet Cornbread Muffin Mix Keto?Martha White Gluten Free Sweet Cornbread Muffin Mix is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, canola oil, and tapioca fiber.
Too Much Carbs!Martha White Gluten Free Sweet Cornbread Muffin Mix should be avoided on keto because it is very high in net carbs (75.76g of net carbs per 100g serving). It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator. As an alternative, you may look for other baking mix that are low in net carbs.
Contains High-Glycemic SweetenersMartha White Gluten Free Sweet Cornbread Muffin Mix contains high-glycemic sweeteners like sugar and tapioca fiber. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis. As an alternative, you may look for other baking mix that use keto-friendly sweeteners like stevia, monk fruit, or erythritol. You can check out our full list of best and worst sweeteners for keto here.
Contains Canola OilCanola Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body. Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals. It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here. Net Carb CalculatorMartha White Gluten Free Sweet Cornbread Muffin Mix Ingredients CheckerDegerminated Yellow Cornmeal, Rice Flour, Sugar, Potato Starch, Canola Oil, Leavening (Sodium Aluminum Phosphate, Baking Soda, Calcium Phosphate), Contains 2% Or Less Of: Tapioca Starch, Salt, Pea Fiber, Xanthan Gum. Alternative Baking Mix for KetoRelated Products by Martha WhiteFind The Best For KetoRecommended! Calculates your ideal macros for keto Low-carb meals based on your food preferences Personalized keto meal plan for 60 days Step-by-step recipe instructions Downloadable grocery list for the next 7 days Does cornbread contain gluten?Homemade cornbread recipes often call for wheat flour which makes that type of cornbread definitely NOT gluten-free. However, you can substitute gluten-free flour you can alter recipes.
Is Martha White Yellow cornmeal glutenIs Martha White cornmeal gluten-free? Martha White cornmeal has a note on their packaging that their cornmeal “may contain milk and wheat.” Avoid this brand of cornmeal if you're sticking with a gluten-free diet.
Can glutenRegular cornbread often contains cornmeal and wheat flour and is not gluten free. Look for cornbread mixes that are labeled “gluten free” and recipes that use cornmeal and gluten-free flour. Try our gluten-free cornbread recipe.
Does Jiffy cornbread contain gluten?No, Jiffy cornbread mixes are not gluten-free. All regular cornbread mixes contain wheat flour.
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Does Martha White cornbread have gluten?
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