How long to defrost beef in fridge

As a child learning to cook, you have many questions: Sugar or no sugar in the cornbread? How to release the cake from the pan without tearing it? How to keep the fried chicken from getting soggy? But you probably never asked how to safely thaw ground beef because, quite frankly, there didn't seem to be a question.

Your mom always tossed the frozen package of meat on the countertop in the morning, and by evening it thawed out enough to cook. Thanks to the United States Department of Agriculture, we are now acutely aware that thawing any raw meat at room temperature can promote the growth of harmful bacteria. Here are three safe and quick methods to thaw frozen ground beef.

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Meat Safety 101

First, let's cover some fundamental food safety issues. Choose a tightly wrapped package when shopping for raw ground beef to make juicy hamburgers for the weekend cookout—the plastic should not be loose, torn, or wet. Place the package inside another plastic bag so any leaking juices won't drip onto your other groceries. Keep the raw meats separate from ready-cooked items.

When You Plan To Use Immediately

Refrigerate or freeze ground beef as soon as you get it home. You can keep it in the original packaging if you plan to cook the meat soon. If refrigerated, use the meat within one to two days.

When You Plan To Use in the Future

Need to freeze for a more extended time frame? Follow these steps:

  1. Remove the raw meat from the original packaging and place it in freezer zip-top bags.
  2. Before sealing the bag, use a rolling pin to gently flatten the meat (do not roll back and forth) to about half an inch thick.
  3. Seal the bag, mark it with contents, amount, and freezer date, then transfer it to the freezer.

You will be glad you flattened the meat when it comes time to thaw it out because the half-inch piece will thaw much quicker than the large mass of meat you brought home. Flattening the meat with a rolling pin also helps to press out any excess air in the bag, hopefully preventing freezer burn or dehydration.

Caitlin Bensel/Southern Living

Three Ways To Defrost Ground Beef

In the Refrigerator

Put the zip-top bag with the frozen meat in the refrigerator. It's best to place the meat on a plate so any condensation from the bag won't drip over other items. When using this method, cook thawed meat within one to two days.

In the Microwave

Put the zip-top bag with the frozen ground beef on a plate in the microwave, and using the defrost setting, start defrosting for three to four minutes, flipping the meat halfway through. Keep an eye on your meat, and remember that microwave wattages vary. These times are merely a guideline. Some ground beef may have started cooking during defrosting, which is safe, but you should cook the meat immediately. It's also safe to place ground beef that is still a little frozen in the middle into your skillet to begin cooking.

In Cool Water

Set the zip-top bag with the frozen meat in a sink or large bowl, cover it with cold water, and weigh the package of meat down with something heavy, like a skillet or big platter. You want to keep the meat submerged in cold water. The water must be changed every 30 minutes to minimize bacteria. Cook immediately after thawing.

Other Ways to Thaw Ground Beef

Pound the Beef

When you pound the ground beef, you make it thinner and easier to thaw. You can do this with a rolling pin or meat tenderizer if you place it between parchment paper.

Thaw it Overnight

If you plan, you can thaw ground beef in the refrigerator overnight, usually for up to 24 hours. Place it in a container that won't come into contact with any other food—This helps the meat's bacteria not to spread and prevents cross-contamination.

Ground Beef Dishes for Dinner

Baked Beans with Ground Beef

Homestyle Ground Beef Casserole

Texas-Style Beef Enchilada Casserole

Old-fashioned Meatloaf Recipe

Meatloaf Casserole

Defrosting meat can be done safely and easily with one of these four methods: refrigerator thaw, cold-water, microwave or cook meat frozen. When you need to get dinner on the table quickly, you need the fastest way to thaw meat.

How long to defrost beef in fridge

Let’s talk about defrosting meat. This isn’t a very glamorous topic, but it’s an essential nuts-and-bolts topic that every home cook needs to know. If you’ve ever had questions like how to defrost ground beef, how to thaw steak fast, or can you thaw and re-freeze meat, this post is for you. 

One of the big benefits of buying beef in bulk from a farmer is having a freezer stocked with ground beef, well marbled steaks, and roasts. If you know how to thaw and defrost meat quickly, it makes it even easier to throw together a quick weeknight meal. However, when you do purchase farm-fresh beef, it is usually frozen due to USDA safety guidelines. That means you’ll need to thaw it.

How to defrost meat safely:

Please note, all of these recommendations come from the USDA’s Food Safety & Inspection Services.

#1. Refrigerator thawing (the best method)

Refrigerator thawing is our go-to method for defrosting meat. It does require a little advance planning, but it’s the safest way to thaw. Plus, if you change your mind about cooking the thawed meat, it is safe to rethaw with this method (note: it’s not safe to rethaw with any other defrosting method)

With refrigerator thawin, you simple place the beef in the refrigerator until it’s thawed. Be sure to place the package on a plate to catch any drippings or juice that sneaks out as the meat defrosts.

As you would expect, the amount of time it takes to thaw in the refrigerator is dependent upon the refrigerator’s temperature. Food will thaw faster in a refrigerator set a 40 °F, compared to 35 °F.

Smaller cuts like a pound of hamburger or steak will take about 8-9 hours to thaw in a refrigerator. Larger items like roast and brisket will take a full 24 hours, maye longer.

#2. Cold-water thawing

This is our second favorite method of thawing beef. We use cold-water thawing whenever we haven’t planned ahead and don’t have time to do refrigerator thawing. Thankfully, cold-water thawing is very easy to do.

Simply, place cold water in a bowl or pan and submerge your beef in the water until it’s thawed. Make sure the water is cold, not hot.

In order to make sure the water stays cold while the beef is thawing, you can place the bowl under a faucet and let cold water trickle on it as it thaws.

If you don’t like the idea of leaving your facuet on, you can also change the the cold water bath every 30 minutes so that the water remains cold and the meat keeps thawing.

Make sure that the water stays cold. You don’t want to thaw beef in warm water. Although it would thaw faster in warm water, it also makes it more likely to get bacteria on the outer layer of beef.

One pound of beef will take about one hour to defrost in a bowl of water, then it should be cooked right away.

You should not refreeze meat that has been thawed using the cold-water method.

#3. Microwave thawing

This is our least favorite method since the beef usually starts to cook a little while you’re trying to thaw it. Only use this method if it’s a must.

That said, thawing with a microwave does get points for being the fastest method. Simply press the defrost button and monitor your meat closely so that it doesn’t start to cook.

Also, make sure you plan to cook the beef immediately after microwaving for food safety reasons. Unlike the refrigerator thawing method, you cannot refreeze meat that has been thawed in a microwave.

#4. Cook it frozen

Yes, you can cook frozen meat! You’ll love the results. We do it all the time with just about every cut of beef.

In fact, some studies show that grilling steaks from frozen can be even better than traditional cooking methods.

The biggest thing to remember if you do this is that the cooking time will take approximately 50% longer.

Since the timing will be different than what you’re used to, be sure to closely monitor the temperature with an instant read thermometer so that you don’t overcook or undercook the meat.

Is it ok to leave meat out to defrost?

No! It is not safe to thaw meat on the counter. Do not thaw meat at room temperature. 

According to the  USDA, “perishable foods should never be thawed on the counter, or in hot water and must not be left at room temperature for more than two hours.

Even though the center of the package may still be frozen as it thaws on the counter, the outer layer of the food could be in the “Danger Zone, between 40 and 140 °F — temperatures where bacteria multiply rapidly.”

Can defrosted meat be refrozen?

Did you change your mind on what you’re having for dinner, and you want to refreeze the meat? You can only refreeze the meat if you used the regrigerator thawing method, and it’s important to note you may loose some of the meat’s quality.

All other methods, you should cook the beef before refreezing to ensure that harmful bacteria doesn’t occur. , depending on how you thawed the meat.

Why is it bad to thaw and refreeze meat?

Although you can refreeze meat after you’ve thawed it in a refrigerator, there are two reasons it’s not ideal.

First, have you ever noticed that frozen foods don’t taste quite as good as their fresh counterpart? That’s because freezing ruptures some of the cell walls, which leaches out moisture and slightly changes the product.

Second, freezing and thawing foods has a lot of government safety guidelines (for restaurants and any industry dealing with food) because of harmful bacteria. In short, whenever food goes between frozen to thawed, it passes through the USDA and FSIS’s “Danger Zone,” between 40 and 140 °F.

A cook’s overall goal is to reduce the amount of time spent in the Danger Zone AND minimize the number of times food passes through this danger zone so that there’s less chance for bacteria to develop. When you thaw and refreeze, or reheat and cool, food repeatedly, the food moves through the danger zone multiple times, which can lead to harmful bacteria.

One more thing!

Did you know we have an entire ebook about beef that goes through purchasing and preparing beef from a farmers perspective. Get it here.

If you’d like to keep up with our farm, we have a weekly e-newsletter where we share about farm happenings, beef recipes, and when our next beef will be available to order. When you sign up, you’ll get a cheat sheet with 9-must-ask questions before buying beef directly from a farmer.

Other beef posts you’ll love

  • Pepper Steak Stir Fry
  • How to Save Money on Groceries & Beef Prices
  • How We Raise Our Grass Fed Beef
  • Understanding Cuts of Beef

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How long to defrost beef in fridge
How long to defrost beef in fridge

How long can you leave beef in the fridge to defrost?

Information. After thawing beef in the refrigerator, you don't have to cook it right away. Ground beef can be stored an additional 1 to 2 days before cooking; beef roasts and steaks may be stored 3 to 5 additional days before cooking.

How long did it take to defrost meat?

1. Defrost Meat: Refrigerator Method ~ 10 to 24 hours. In the refrigerator overnight: this is by far the safest way to thaw meat but not the quickest method for sure. By keeping the meat at a constant 40°F or lower (4.4°C ), the frozen meat will slowly and safely defrost overnight.

Can you defrost frozen beef quickly?

For days when what to make for dinner is the last thing on your mind, you can use the microwave to quickly defrost ground beef. Remove all packaging, then place the meat on a plate and microwave it at 50% power for 2 to 3 minutes, rotating and flipping the beef every 45 seconds, until it is fully thawed.

Can you thaw frozen beef in the fridge?

IDEAL: The Refrigerator If that's the case, the absolute best and safest way to defrost your frozen meat is in the refrigerator—your meat will defrost at a consistent temperature that's below the USDA's magical safety mark of 40 °F.