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2 medium (yield after cooking, bone removed)Chicken Leg
Nutrition Facts
| Serving Size
| 2 medium (yield after cooking, bone removed)
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Amount Per Serving Calories 515 % Daily Values* Total Fat 29.9g 38% Saturated Fat 8.263g 41% Trans Fat - Polyunsaturated Fat 6.664g Monounsaturated Fat 11.64g Cholesterol 204mg
68% Sodium 916mg 40% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 57.66g Vitamin
D - Calcium 27mg 2% Iron 2.96mg 16% Potassium 500mg
11% Vitamin A 92mcg 10% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM Source:
FatSecret Platform API
26%
| of RDI* (515 calories)
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Calorie Breakdown: Carbohydrate (0%) Fat (54%) Protein (46%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 515
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| Fat 29.9g
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| Carbs 0g
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| Protein 57.66g
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| There are 515 calories in 2 medium Chicken Legs.
| | Calorie breakdown: 54% fat, 0% carbs, 46% protein.
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Other Common Serving Sizes:
Serving SizeCalories | 1 oz, with bone (yield after cooking, bone removed)
| 32
| | 1 cubic inch boneless cooked
| 39
| | 1 oz boneless (yield after cooking)
| 44
| | 1 oz, with bone cooked (yield after bone removed)
| 46
| | 1 oz boneless, cooked
| 65
| | 1 small (yield after cooking, bone removed)
| 212
| | 100 g
| 230
| | 1 medium (yield after cooking, bone removed)
| 258
| | 1 cup cooked, diced
| 310
| | 1 leg quarter (yield after cooking, bone removed)
| 331
| | 1 large (yield after cooking, bone removed)
| 336
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Related Types of Chicken Drumsticks:
| Chicken Drumstick (Skin Not Eaten)
| | Chicken Drumstick Meat (Broilers or Fryers)
| | Roasted Broiled or Baked Chicken Drumstick
| | Fried Chicken Drumstick No Coating
| | Chicken Drumstick
| | Chicken Drumstick Meat and Skin (Broilers or Fryers)
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| view more chicken drumsticks nutritional info
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Related Types of Chicken:
| Chicken Wing
| | Chicken Breast
| | Chicken Thigh
| | Chicken (Skin Not Eaten)
| | Chicken
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| view more chicken nutritional info
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See Also:
| Chicken Leg (Skin Not Eaten)
| | Chicken Leg (Skin Eaten)
| | Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
| | Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
| | Kroger Fried Chicken Leg
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
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How many calories are in 2 drumsticks?
There are 210 calories in 2 medium Chicken Drumsticks. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories is a piece of chicken leg?
Per 3.5 ounces (100 grams), chicken drumsticks have 172 calories, 28.3 grams of protein and 5.7 grams of fat (4). When it comes to calorie count, about 70% come from protein while 30% come from fat. One chicken drumstick has 76 calories, or 172 calories per 3.5 ounces (100 grams).
How many calories are in 2 large drumsticks?
Nutritional Summary:
There are 278 calories in 2 large Chicken Drumsticks. Calorie Breakdown: 48% fat, 0% carbs, 52% prot.
How many calories are in 2 chicken thighs and legs?
There are 515 calories in 2 medium Chicken Legs.