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- Jack's Spicy Chicken Sandwich
540 Calories
Quantity
✕
order (8.1 oz)
Serving
Fat| 31 g
|
Carbs| 45 g
|
Fiber| 3 g
|
Protein| 23 g
|
Nutrition Facts
Calories 540| (2259 kJ)
|
| % DV*
|
Total Fat| 31 g
| 48%
|
Saturated Fat| 4 g
| 20%
|
Trans Fat| 0 g
|
|
Cholesterol| 45 mg
| 15%
|
Sodium| 1140 mg
| 48%
|
Total Carbohydrate| 45 g
| 15%
|
Dietary Fiber| 3 g
| 12%
|
Sugars| 4 g
|
|
Protein| 23 g
|
|
Potassium| 360 mg
|
|
Calorie Burn Time
How long would it take to burn off 540 Calories of Jack in the Box Jack's Spicy Chicken Sandwich?
Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes
Based on a 35 year old female who
is 5'7" tall and weighs 144 lbs.Calorie Breakdown
Where do the calories in Jack in the Box Jack's Spicy Chicken Sandwich come from?
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Jack in the Box
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may
be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
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| Food database and calorie counter
|
|
Chicken Sandwich
Nutrition Facts
| Serving Size
| 1 sandwich (145 g)
|
Amount Per Serving Calories 410 % Daily Values* Total Fat 21.00g 27% Saturated Fat 3.500g 18% Trans Fat 0.000g Cholesterol 30mg 10% Sodium 880mg 38% Total Carbohydrate 42.00g 15% Dietary Fiber 2.0g 7% Sugars 4.00g Protein 15.00g Vitamin D - Calcium - Iron -
Potassium
- * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete?
Click here to edit. Last updated: 18 Nov 14 12:28 PM Source:
FatSecret Platform API
20%
| of RDI* (410 calories)
|
|
Calorie Breakdown: Carbohydrate (41%) Fat (45%) Protein (14%)
|
|
* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
|
| Nutrition summary:
Calories 410
|
| Fat 21g
|
| Carbs 42g
|
| Protein 15g
|
| There are 410 calories in 1 sandwich (145 g) of Jack in the Box Chicken Sandwich.
| | Calorie breakdown: 45% fat, 40% carbs, 14% protein.
|
Related Sandwiches from Jack in the Box:
| Bacon Insider
| | Jack's Blazin' Chicken Sandwich
| | Sourdough Patty Melt
| | Ultimate Breakfast Sandwich (No Bun)
| | Double Jack
| | Grilled Sourdough Swiss Sandwich
| |
| find more jack in the box sandwiches products
|
More Products from Jack in the Box:
| Cheddar Loaded Cheeseburger
| | Quad Bacon Cheesy Jack
| | Classic Popcorn Chicken
| | Southwest Cheddar Cheeseburger
| | Loaded Tiny Tacos
| |
| view all jack in the box products
|
Other Types of Sandwiches:
| Roast Beef Sandwich
| | Chicken Sandwich with Spread
| | Peanut Butter and Jelly Sandwich
| | Turkey Sandwich with Spread
| | Cheese Sandwich
| | Ham and Cheese Sandwich
| |
| view more sandwiches nutritional info
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
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How many calories does a spicy chicken sandwich have from Jack in the Box?
How much calories in a Jack in the Box sandwich?
Jack in the Box Chicken Sandwichs contain between 410-470 calories, depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.
How many calories in a homestyle chicken sandwich from Jack in the Box?
How many calories are in a Jack in the Box chicken sandwich without mayo?
There are 485 calories in 1 serving of Jack in the Box Spicy Chicken Sandwich (No Mayo).