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Egg
Nutrition Facts
Amount Per Serving Calories 147 % Daily Values* Total Fat 9.94g 13% Saturated Fat 3.099g 15% Trans Fat - Polyunsaturated Fat 1.364g Monounsaturated Fat 3.81g Cholesterol 423mg
141% Sodium 140mg 6% Total Carbohydrate 0.77g 0% Dietary Fiber 0g 0% Sugars 0.77g Protein 12.58g
Vitamin D - Calcium 53mg 4% Iron 1.83mg 10% Potassium 134mg
3% Vitamin A 140mcg 16% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM Source:
FatSecret Platform API
Calorie Breakdown: Carbohydrate (2%) Fat (63%) Protein (35%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 147
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| Fat 9.94g
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| Carbs 0.77g
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| Protein 12.58g
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| There are 147 calories in 2 large Eggs.
| | Calorie breakdown: 63% fat, 2% carbs, 35% protein.
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Other Common Serving Sizes:
Serving SizeCalories | 1 oz
| 42
| | 1 small
| 54
| | 1 medium
| 65
| | 1 large
| 74
| | 1 extra large
| 85
| | 1 jumbo
| 96
| | 100 g
| 147
| | 1 cup (4.86 eggs)
| 357
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Related Types of Eggs:
| Scrambled Egg (Whole, Cooked)
| | Boiled Egg
| | Fried Egg
| | Poached Egg
| | Egg White
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| view more eggs nutritional info
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See Also:
| Great Value Egg
| | Trader Joe's Brown Cage Free Eggs (Large)
| | Hard-Boiled Egg
| | Eggland's Best Large Grade A Eggs
| | Fried Egg
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
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How many calories are in 2 whole large eggs?
How Many Calories in Two Eggs? An average serving size of two eggs contains only 148 calories or 620 kilojoules – roughly the same as two apples.
How many calories are in 2 fried eggs?
Fried Egg. There are 185 calories in 2 large Fried Eggs.
What is the nutritional value of 2 eggs?
There are 147 calories in 2 large Eggs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
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Other common serving sizes..
Are eggs good for weight loss?
Eggs can help you lose weight because of their high protein content, which keeps you full longer. That protein may also slightly increase your metabolism, which can help you burn more calories. If you want to lose weight, eat eggs as part of a healthy breakfast with fruits and vegetables.