How many calories are in a single chicken tenderloin?

Products>Tenders

Sanderson Farms chicken tenderloins add a great source of protein to any dish. Serve diced, or whole on any dish anytime of the day! Check out some of our great recipes for meal inspiration! Make sure to keep refrigerated.

How many calories are in a single chicken tenderloin?
Tenders, 99% Fat Free

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PerdueBoneless & Skinless Chicken Breast TenderloinsRefrigerated

4 oz

Nutrition Facts

110 calories

Schwan'sBreaded Chicken Breast Tenderloin Strips

2 tenderloins (112g)

Nutrition Facts

140 calories

TysonTrimmed & Ready Premium Chicken Breast TenderloinsFresh

4 oz (112g)

Nutrition Facts

110 calories

Elevation BurgerGrilled Chicken Tenderloins

3 tenderloins

Nutrition Facts

198 calories

TysonChicken Breast TenderloinsCooked from frozen

4 oz (112g)

Nutrition Facts

100 calories

KrogerChicken Tenderloins (Boneless & Skinless)Frozen

4 oz

Nutrition Facts

100 calories

Nature's PromiseChicken TendersFresh

4 oz

Nutrition Facts

136 calories

Trader Joe'sBreaded Chicken Tenderloin Breasts

1 piece (66g)

Nutrition Facts

130 calories

WegmansOrganic Chicken Breast Tenderloins

3 oz

Nutrition Facts

90 calories

Kirkland SignatureBoneless, Skinless Chicken Tenderloins

4 oz

Nutrition Facts

100 calories

Cracker BarrelGrilled Chicken Tenderloins

6 tenders

Nutrition Facts

230 calories

Foster FarmsBreaded Chicken Breast Tenderloins

2 tenders

Nutrition Facts

220 calories

Omaha SteaksOven Fried Chicken Tenderloins

1 piece (95g)

Nutrition Facts

160 calories

Cracker BarrelFried Chicken Tenderloins

6 tenders

Nutrition Facts

540 calories

Signature FarmsChicken Breast Tenderloins (Boneless & Skinless)

4 oz

Nutrition Facts

100 calories

TysonSouthern Style Chicken Breast Tenderloins

3 oz (84g)

Nutrition Facts

180 calories

PublixBreaded Chicken TenderloinsPremium

3 oz

Nutrition Facts

170 calories

Cracker BarrelKid's Menu – Grilled Chicken Tenderloins

3 tenders

Nutrition Facts

120 calories

OutbackChicken Tenderloin Chopped Steak w/ Mashed Potatoes & Broccoli

1 order

Nutrition Facts

1060 calories

Great ValueChicken Breast Tenderloins – All NaturalFrozen

4 oz (112g)

Nutrition Facts

90 calories

PappadeauxCajun Chicken Tenderloins Entree

1 medium

Nutrition Facts

819 calories

PappadeauxShrimp & Cajun Chicken Tenderloins Entree

1 large

Nutrition Facts

1563 calories

PappadeauxShrimp & Cajun Chicken Tenderloins Entree

1 medium

Nutrition Facts

1253 calories

Stop & ShopChicken Breast Tenderloin

4 oz

Nutrition Facts

110 calories

LedbetterChicken Tenderloin Filet – Bacon Wrapped

6 oz

Nutrition Facts

290 calories

Cracker BarrelKid's Menu – Fried Chicken Tenderloins

3 orders

Nutrition Facts

270 calories

Market PantryBuffalo-Style Chicken Tenderloins

2 pieces (3oz)

Nutrition Facts

190 calories

PublixFresh Chicken Tenderloins

4 oz (112g)

Nutrition Facts

110 calories

PublixChicken TenderloinsFrozen

4 oz

Nutrition Facts

90 calories

Hy-VeeHoney Flavored Breaded Chicken Breast Tenderloins

1 piece (77g)

Nutrition Facts

130 calories

MarketsideAntibiotic-Free Chicken Breast Tenderloins

4 oz (112g)

Nutrition Facts

110 calories

Farmer BoysChicken Tenderloins

4 pieces

Nutrition Facts

498 calories

PappadeauxChopped Salad w/ Chicken Tenderloins

1 salad

Nutrition Facts

1823 calories

WegmansBoneless Skinless Highly Trimmed Chicken Breast Tenderloins

3 oz

Nutrition Facts

110 calories

PerdueOrganic Harvestland Chicken Breast TenderloinsRefrigerated

4 oz

Nutrition Facts

110 calories

PerdueHarvestland Chicken – Air Chilled Breast TenderloinsRefrigerated

4 oz

Nutrition Facts

110 calories

PerdueHarvestland Chicken Breast TenderloinsRefrigerated

4 oz

Nutrition Facts

110 calories

PerdueHarvestland Chicken – Free Range Breast TenderloinsRefrigerated

4 oz

Nutrition Facts

110 calories

True GoodnessChicken Tenderloins

4 oz

Nutrition Facts

110 calories

Good & GatherChicken Breast Tenderloins (Boneless & Skinless)Frozen

4 oz

Nutrition Facts

90 calories

Food LionChicken Breast TenderloinsFrozen

4 oz

Nutrition Facts

100 calories

HannafordChicken Breast Tenderloins

4 oz

Nutrition Facts

100 calories

Food ClubChicken Breast Tenderloins (Boneless & Skinless)

4 oz

Nutrition Facts

100 calories

PublixChicken Tenderloins w/ Whole Grain BreadingPremium

3 oz

Nutrition Facts

140 calories

How many calories are in 2 chicken tenderloins?

Chicken Tenderloins (2 pieces) contains 1g total carbs, 1g net carbs, 1g fat, 28g protein, and 120 calories.

How many calories are in a baked chicken tenderloin?

Region: US.

How many calories are in a piece of grilled chicken tenderloin?

Grilled Chicken Tenderloins (6 pieces) contains 7g total carbs, 5g net carbs, 6g fat, 37g protein, and 230 calories.

Are chicken tenderloins high in calories?

Chicken tenderloins are typically lean and therefore don't have much fat content. A 3-ounce tenderloin has around 100 calories and 2 grams of fat. However, cooking tenderloins with breadcrumbs will make them more calorific.