How many calories are in Princes tuna chunks in sunflower oil?

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How many calories are in Princes tuna chunks in sunflower oil?
How many calories are in Princes tuna chunks in sunflower oil?
How many calories are in Princes tuna chunks in sunflower oil?
How many calories are in Princes tuna chunks in sunflower oil?
How many calories are in Princes tuna chunks in sunflower oil?
How many calories are in Princes tuna chunks in sunflower oil?

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Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

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How many calories in 1× package

160 g

288 kcal

How many calories in 0.5× package

80 g

144 kcal

How many calories in 30 g

30 g

54 kcal

How many calories in 50 g

50 g

90 kcal

Energy value 180

Fats 9.50

Saturated 1.60

Monounsaturated 0

Polyunsaturated 0

Cholesterol 0

Fibre 0.10

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many calories are in Princes tuna chunks in sunflower oil?
How many calories are in Princes tuna chunks in sunflower oil?

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

How many calories are in Princes tuna chunks in sunflower oil?
How many calories are in Princes tuna chunks in sunflower oil?

Do you like Princes Tuna Chunks in Sunflower Oil 4 x 160g? Check out other :

How many calories are in Princes tuna chunks?

There are 99 calories in 100 g of Princes Tuna Chunks in Spring Water.

Is tuna chunks in sunflower oil good for you?

Other than the good fats it steals from your tuna, Sunflower Oil has very little OMEGA-3 of its own. It is however high in polyunsaturated fatty acids, namely OMEGA-6. OMEGA-6 is ok, as long as it's balanced by OMEGA-3.

How many calories are in tuna in oil?

According to the USDA, one 6.5-ounce can of drained tuna packed in oil has 317 calories while tuna packed in water yields 150 calories per can.

How do you eat tuna chunks in sunflower oil?

Try it in light sandwiches with some mustard and pickles then add the veggies of your choice, or add it to your favorite salads such as Nicoise.