How many calories in 1/4 red onion

=14cal

There are 14 calories in Red Onions - 1 slice, large (1/4`` thick) (38g).

Calories and Common Serving Sizes:

14

36

0.36

AmountServing SizeCaloriesAdd to Counter

1 slice, large (1/4`` thick) = 38g

14

100 g

36

1 g

0.36

58

1 cup, chopped = 160g

58

41

1 cup, sliced = 115g

41

54

1 large = 150g

54

40

1 medium (2-1/2`` dia) = 110g

40

53

1 NLEA serving = 148g

53

119

1 onion = 331g

119

5

1 slice, medium (1/8`` thick) = 14g

5

3

1 slice, thin = 9g

3

25

1 small = 70g

25

4

1 tbsp chopped = 10g

4

22

10 rings = 60g

22

Related Types:

White Onions (calories in 100 g - 32)
Yellow Onions (calories in 100 g - 40)
Spring Onions (calories in 100 g - 32)
Onion Rings (calories in 100 g - 348)
Green Onions (calories in 100 g - 27)
Raw Onions (calories in 100 g - 36)
Sweet Onions (calories in 100 g - 32)
Boiled Onions (calories in 100 g - 30)
Baked Onions (calories in 100 g - 35)
Dehydrated Onions (calories in 100 g - 349)
Cooked Onions (calories in 100 g - 35)
Fried Onions (calories in 100 g - 132)
Sauteed Onions (calories in 100 g - 132)
Canned Onions (calories in 100 g - 19)
Frozen Onions (calories in 100 g - 29)
Welsh Onions (calories in 100 g - 34)
Peas And Onions (calories in 100 g - 47)

Nutrition Facts

Red Onions - 1 slice, large (1/4`` thick) (38g)

Amount Per 1 slice, large (1/4" thick)Calories - 14Calories from Fat - 0Total Fat0.03gSaturated0.02gPolyunsaturated0.01gMonounsaturated0gCholesterol0mgTotal Carbohydrate3.21gDietary Fiber0.49gSugars1.76gProtein0.36gVitamins and MineralsA 0µgC 2.32mgB-6 0.05mgB-12 0µgD 0µgE 0.01mgCalcium 8.36µgIron 0.09mgMagnesium 3.61mgZinc 0.06mgPotassium 50.16mgSodium 2.28mg

Calorie Breakdown:

Carbohydrate (88%)

Fat (2%)

Protein (10%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 14 calories
(red onions - 1 slice, large (1/4`` thick) (38g))

your weight:

jogging (5 mph)

2mins

2.27

1.89

1.62

1.42

1.26

1.14

1.03

0.95

walking (15 minute mile)

3mins

4.20

3.50

3.00

2.63

2.33

2.10

1.75

1.61

bicycling

2mins

2.10

1.75

1.50

1.31

1.17

1.05

0.95

0.88

swimming (25 yards per min)

3mins

3.50

2.92

2.50

2.19

1.94

1.75

1.60

1.46

aerobic dancing

3mins

3.66

3.04

2.61

2.28

2.03

1.83

1.66

1.52

dancing

3mins

4.20

3.50

3.00

2.63

2.33

2.10

1.75

1.61

 

Nutrition Facts For a Serving Size of How many calories are in Salad Bar, Red Onion (1/4 Cup)? Amount of calories in Salad Bar, Red Onion (1/4 Cup): Calories Calories from Fat (%) % Daily Value * How much fat is in Salad Bar, Red Onion (1/4 Cup)? Amount of fat in Salad Bar, Red Onion (1/4 Cup): Total Fat How much sodium is in Salad Bar, Red Onion (1/4 Cup)? Amount of sodium in Salad Bar, Red Onion (1/4 Cup): Sodium How many carbs are in Salad Bar, Red Onion (1/4 Cup)? Amount of carbs in Salad Bar, Red Onion (1/4 Cup): Carbohydrates How many net carbs are in Salad Bar, Red Onion (1/4 Cup)? Amount of net carbs in Salad Bar, Red Onion (1/4 Cup): Net carbs How much sugar is in Salad Bar, Red Onion (1/4 Cup)? Amount of sugar in Salad Bar, Red Onion (1/4 Cup): Sugar How much fiber is in Salad Bar, Red Onion (1/4 Cup)? Amount of fiber in Salad Bar, Red Onion (1/4 Cup): Fiber How much protein is in Salad Bar, Red Onion (1/4 Cup)? Amount of protein in Salad Bar, Red Onion (1/4 Cup): Protein Vitamins and minerals Fatty acids Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

How many calories are in 1 4 of a red onion?

How many calories is in 1/4 cup of Onions?

How many carbs is in a 1 4 cup of red onion?

How many calories are in a red onion?