Show Once in awhile I crave chips. That salty crunch can be so satisfying sometimes! Sadly, one serving of chips is astoundingly small. Most of us just break out a bag and begin to munch, but if you actually measure out a portion according to the Nutrition Facts Label, you’ll probably be surprised at its size. The other day I was munching on my favorite TJ’s Corn Dippers. These Fritos-like chips taste great and have simple, familiar ingredients: just corn, oil and salt. Plus they’re organic and thus non-GMO. But look how small the serving size is: Just this tiny handful carries quite the load of calories and fat: For 160 calories, you could have:
And any of the above would be much more satisfying than 10 chips. So next time you break out a bag of chips, measure out a serving onto a plate and limit yourself to that amount. If you’re still hungry, snack on a fruit or vegetable.
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0 Wiki User ∙ 11y ago Best Answer Copy Between 10 to 20 potato chips equals one ounce (depending on the brand). Wiki User ∙ 11y ago This answer is:
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How many ounces is a portion of chips?Fish & Chip Industry Announce Standard Portion Size Recommendations…. How many Oz is one bag of chips?Regular Size Chip Bags
For example, the standard flavors of Lay's chips are all sold in 10-ounce (283.5 grams) bags.
How many grams is a chip?The weight of one average potato chip is 0.042 ounces or 1.2 grams.
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