How much is 4 oz of Chicken calories

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Chicken Breast, 4 oz
SALADS - Meat Options - Chicken Breast 4 oz, The Perfect Pita
How many calories are in 4 oz of cooked chicken breast?
How many calories are in 4 oz of grilled chicken breast?
Is 4 ounces of chicken a lot?
How much protein does 4 oz of cooked chicken breast have?

Chicken Breast, 4 oz

SALADS - Meat Options - Chicken Breast 4 oz, The Perfect Pita

Main info:

Chicken Breast, 4 oz
SALADS - Meat Options - Chicken Breast 4 oz, The Perfect Pita
1 Serving
120 Calories
0 g
1.5 g
24 g

0 g
0 mg
0.5 g
0 mg
0 g
0 g

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Nutrition Facts
For a Serving Size of
How many calories are in Chicken Breast, 4 oz? Amount of calories in Chicken Breast, 4 oz: Calories	Calories from Fat (%)
	% Daily Value *
How much fat is in Chicken Breast, 4 oz? Amount of fat in Chicken Breast, 4 oz: Total Fat
How much saturated fat is in Chicken Breast, 4 oz? Amount of saturated fat in Chicken Breast, 4 oz: Saturated fat
How much sodium is in Chicken Breast, 4 oz? Amount of sodium in Chicken Breast, 4 oz: Sodium
How many carbs are in Chicken Breast, 4 oz? Amount of carbs in Chicken Breast, 4 oz: Carbohydrates
How many net carbs are in Chicken Breast, 4 oz? Amount of net carbs in Chicken Breast, 4 oz: Net carbs
How much sugar is in Chicken Breast, 4 oz? Amount of sugar in Chicken Breast, 4 oz: Sugar
How much fiber is in Chicken Breast, 4 oz? Amount of fiber in Chicken Breast, 4 oz: Fiber
How much protein is in Chicken Breast, 4 oz? Amount of protein in Chicken Breast, 4 oz: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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4oz Chicken Breast

Nutrition Facts Serving Size 1 EACH Calories 137 Calories from Fat - - -*Percent Daily Values (DV) are based on a 2,000 calorie diet.	Amount/Serving	%DV*	Amount/Serving	%DV*
Total Fat 5.7g	8%	Tot. Carb. 0g	0%
Sat. Fat 2g	10%	Dietary Fiber 0g	0%
Trans Fat 0g		Sugars 0g
Cholesterol 55.2mg	18%	Protein 21.1g
Sodium 180.6mg	12%

INGREDIENTS: Boneless Skinless Chicken Breast (Ice Glazed Boneless, Skinless 4 oz. Avg. Chicken Breast Fillets with Rib Meat Containing Up to 15% of a solution of water and Sea Salt ), Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil.)

How many calories are in 4 oz of cooked chicken breast?

There are 123 calories in 4 ounces of boneless, cooked, skinless Skinless Chicken Breast. Calorie breakdown: 11% fat, 0% carbs, 89% protein.

How many calories are in 4 oz of grilled chicken breast?

Grilled Chicken 4 Oz (1 serving) contains 1.2g total carbs, 1.2g net carbs, 7g fat, 28.7g protein, and 189 calories.

Is 4 ounces of chicken a lot?

The recommended single portion of chicken is 3 to 4 ounces, about the size of a deck of playing cards. Some people use the palm of their hand as a guide. Depending on the vendor, some chicken breasts are two or three times the recommended serving size.

How much protein does 4 oz of cooked chicken breast have?

A 4-ounce serving of grilled chicken breast, which is a little bigger than the palm of your hand, has 35 grams of protein. In general, adults need 46 to 56 grams of protein a day, which means a serving of chicken may meet two-thirds to three-quarters of your daily protein needs.