Protein in 3 Grilled Chicken Tenders

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Protein in 3 Grilled Chicken Tenders

Protein in 3 Grilled Chicken Tenders

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Protein in 3 Grilled Chicken Tenders
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1 to 10 of 1000 for 3 grilled chicken tenders

Grilled Chicken Tenders  (PDQ)

Per 4 tenders - Calories: 170kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 39.00g    Nutrition Facts - Similar

Grilled Chicken Tenders  (Bob Evans)

Per 4 tenders - Calories: 36kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 8.00g    Nutrition Facts - Similar

Grilled Chicken Tenders  (Cracker Barrel)

Per 6 baked tenders - Calories: 270kcal | Fat: 7.00g | Carbs: 5.00g | Protein: 48.00g    Nutrition Facts - Similar

Grilled Chicken Tender   (Slim Chickens)

Per 1 tendar - Calories: 55kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 12.00g    Nutrition Facts - Similar

Grilled Chicken Tenders (Kid's)  (Longhorn Steakhouse)

Per 1 serving - Calories: 140kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 31.00g    Nutrition Facts - Similar

Lemon Herb Chicken Fire Grilled Tenders  (Cooked Perfect)

Per 1 serving - Calories: 160kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 20.00g    Nutrition Facts - Similar

Grilled Chicken (Skin Not Eaten)

Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g
Other sizes: 1 thin slice - 13kcal , 1 medium slice - 26kcal , 1 thick slice - 40kcal , more...    Nutrition Facts - Similar

Grilled Fish

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes: 1 oz of boneless (yield after cooking) - 25kcal , 1 oz of boneless - 31kcal , 1 oz, with bone of (yield after cooking, bone removed) - 16kcal , more...    Nutrition Facts - Similar

Chicken Tenders

Per 1 piece - Calories: 88kcal | Fat: 5.32g | Carbs: 5.06g | Protein: 4.93g
Other sizes: 1 oz - 83kcal , 1 serving - 352kcal , 100 g - 293kcal , more...    Nutrition Facts - Similar

Grilled Cheese Sandwich

Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g
Other sizes: 1 serving - 291kcal , 100 g - 350kcal , 1 oz - 99kcal , more...    Nutrition Facts - Similar

Related searches for: 3 grilled chicken tenders
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How much protein is in a grilled chicken tender?

Grilled chicken strips, soybean oil - Bob Evans Farms Inc..

How much protein in three grilled chicken tenders?

Shane's Rib Shack 3 Grilled Chicken Tenders (3 pieces) contains 1g total carbs, 1g net carbs, 14g fat, 60g protein, and 380 calories.

How many calories are in 3 grilled chicken strips?

There are 242 calories in 3 small pieces of Grilled Chicken. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in 1 grilled chicken tender?

Region: US.