Protein in one pound of Chicken Breast

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Chicken Breast - 1 lb.
Choose A Burger - Chicken - 1 Lb., The Counter
Chicken Breast, 1 lb
Chester's Chicken
How much protein is in a pound of boneless chicken?
Is a chicken breast a day enough protein?
How much protein is in a chicken breast by weight?
How many grams of protein are in a cooked chicken breast?

Chicken Breast - 1 lb.

Choose A Burger - Chicken - 1 Lb., The Counter

Main info:

Chicken Breast - 1 lb.
Choose A Burger - Chicken - 1 Lb., The Counter
1 Serving
720 Calories
2 g
26 g
114.0 g

0 g
305 mg
4.5 g
1160 mg
0 g
0 g

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Nutrition Facts
For a Serving Size of
How many calories are in Chicken Breast - 1 lb.? Amount of calories in Chicken Breast - 1 lb.: Calories	Calories from Fat (%)
	% Daily Value *
How much fat is in Chicken Breast - 1 lb.? Amount of fat in Chicken Breast - 1 lb.: Total Fat
How much saturated fat is in Chicken Breast - 1 lb.? Amount of saturated fat in Chicken Breast - 1 lb.: Saturated fat
How much cholesterol is in Chicken Breast - 1 lb.? Amount of cholesterol in Chicken Breast - 1 lb.: Cholesterol
How much sodium is in Chicken Breast - 1 lb.? Amount of sodium in Chicken Breast - 1 lb.: Sodium
How many carbs are in Chicken Breast - 1 lb.? Amount of carbs in Chicken Breast - 1 lb.: Carbohydrates
How many net carbs are in Chicken Breast - 1 lb.? Amount of net carbs in Chicken Breast - 1 lb.: Net carbs
How much sugar is in Chicken Breast - 1 lb.? Amount of sugar in Chicken Breast - 1 lb.: Sugar
How much fiber is in Chicken Breast - 1 lb.? Amount of fiber in Chicken Breast - 1 lb.: Fiber
How much protein is in Chicken Breast - 1 lb.? Amount of protein in Chicken Breast - 1 lb.: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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- Zen orange

I never skip arm day

- Buff broccoli

Chicken Breast, 1 lb

Chester's Chicken

Main info:

Chicken Breast, 1 lb
Chester's Chicken
1 lb
1060 Calories
59 g
38 g
117 g

4 g
370 mg
15 g
1910.0 mg
0 g
0 g

Report a problem with this food

Nutrition Facts
For a Serving Size of
How many calories are in Chicken Breast, 1 lb? Amount of calories in Chicken Breast, 1 lb: Calories	Calories from Fat (%)
	% Daily Value *
How much fat is in Chicken Breast, 1 lb? Amount of fat in Chicken Breast, 1 lb: Total Fat
How much saturated fat is in Chicken Breast, 1 lb? Amount of saturated fat in Chicken Breast, 1 lb: Saturated fat
How much cholesterol is in Chicken Breast, 1 lb? Amount of cholesterol in Chicken Breast, 1 lb: Cholesterol
How much sodium is in Chicken Breast, 1 lb? Amount of sodium in Chicken Breast, 1 lb: Sodium
How many carbs are in Chicken Breast, 1 lb? Amount of carbs in Chicken Breast, 1 lb: Carbohydrates
How many net carbs are in Chicken Breast, 1 lb? Amount of net carbs in Chicken Breast, 1 lb: Net carbs
How much sugar is in Chicken Breast, 1 lb? Amount of sugar in Chicken Breast, 1 lb: Sugar
How much fiber is in Chicken Breast, 1 lb? Amount of fiber in Chicken Breast, 1 lb: Fiber
How much protein is in Chicken Breast, 1 lb? Amount of protein in Chicken Breast, 1 lb: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

Report a problem with this food

Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

Be cool

- Zen orange

I never skip arm day

- Buff broccoli

How much protein is in a pound of boneless chicken?

Chester's Chicken.

Is a chicken breast a day enough protein?

The USDA advises adults, depending on age and gender, to get 5 to 6.5 “ounce equivalents” of protein foods a day, which may include chicken breast. So a 3-ounce chicken breast supplies about half of your protein needs for the day.

How much protein is in a chicken breast by weight?

Chicken breast is one of the most popular cuts of chicken. A skinless, cooked chicken breast (172 grams) contains 54 grams of protein. This is equal to 31 grams of protein per 100 grams (3). A chicken breast also has 284 calories, or 165 calories per 100 grams.

How many grams of protein are in a cooked chicken breast?

In a 3.5-oz serving of cooked boneless and skinless chicken breast, a person is consuming about 165 calories. They are also getting: 31 grams (g) of protein. 3.6 g of fat.