You’re going to get past this. You’re going to see that fabled rainbow after the storm. Show
I can’t tell you that the journey is not going to be painful, because it will be. It definitely won’t be easy. There will be countless times when you’ll wake up feeling the rays of the sun warming your skin and looking forward to what the day has to offer. But there will also be those days, more often than not, where you won’t even have the energy to open your eyes because once you do, you’ll have to go through yet another day with the pain in your heart. You’ll feel like you have to pretend that everything is picture perfect. I can’t tell you that moving on will be quick, either. It won’t. Do take your time and if you need to grieve for months, then so be it. Don’t pay attention to what other people are going to think. Moving on is different for everyone. You need as much time as you need to move on, considering the pain you’ve already been through. Don’t try to numb that pain. Don’t pretend it’s not there. Accept it. Embrace it. I’m not saying you should constantly cry over him, nor that you should spend the day brooding. It’s just that it is easier accepting what you’re going through than numbing the pain because once you feel it, hell — it’s going to hurt a whole lot more. Just let me remind you, it wasn’t your fault. It never was. Never blame yourself for his mistakes. Everything he did is a choice. He made that decision — not because you were inadequate, hell no, but because he wanted a quick lay over a lifetime of happiness and unconditional love. That was him. That wasn’t you. You gave him everything you could offer. You did everything you could to make it work. You were willing to fight for him over the disapproval of your parents. Hell, you even gave him a second chance. You were there when he wanted comfort, to be the rock he needed to support him through his grief. That’s really noble of you but you have to keep moving forward. It’s nice to look back at the past once in a while but don’t get lost in that because that’s what it is — the past. You can’t change it. Don’t berate yourself for loving him either, because he was once a good guy. He loved you and you loved him back. There were countless moments of pure bliss; the times he made you teary for laughing too much at his jokes; for making you feel like you could melt into goo with the sweet surprises he did for you. Yes, these things were real. They happened. They were signs of love. No relationship is perfect, but yours was perfect enough in its own way. He was the love of your life. You pictured a future with him, a happily ever after. He might have meant it whenever he declared his love for you, but somewhere along the lines, they became just empty words, soiled by insincere apologies and fabricated promises. You might have lost someone, but you have gained so much more during this ordeal. Love is not supposed to end up like this. Love doesn’t end up like this. Don’t let him take your shine. Don’t let him take your ability to love again because love is the best thing we do. Shutterstock “We understand the world through the stories or narratives we tell ourselves. Without any closure at the end of a relationship, we may keep wondering what it was about ourselves, the other person, or the situation that caused the relationship to end. When we do not have the ‘facts’ to answer these questions, our brains begin to make up information to fill in the missing gaps. This made-up information can cause significant distress and hinder us from entering into a new healthy relationship,” opines Sara Makin, licensed professional therapist, stressing the importance of a kind, respectful, and non-judgmental closure. Although ending a relationship through a text or email is not recommended, if you have to do it anyway, there are some things you should include and avoid. Makin suggests, “Avoid blaming the other person or their qualities and traits for the ending of the relationship and stick to what you know. List your reason for the breakup clearly. Only include your thoughts and feelings; do not predict what the other person may be thinking or feeling. Finally, show appreciation for the positive times that you spent together.” If you struggle with words and need help composing an honest and clear breakup paragraph, scroll down! In This Article
Breakup Paragraphs For Him
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You should honor how wonderful things once were and then let your ex know how you feel at this moment. Explain how things have fallen apart in the breakup paragraph. Remember, it is not about blaming them but helping them understand what happened. Breakup Paragraphs For Her
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Breakups involve grief and pain. The parting words echo in your conscience long after a relationship has ended. So, choose to be kind and respectful while writing a breakup paragraph.
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I don’t feel you anymore. It has been great, but all things eventually end — even the best ones. I wish we could go back to the good old days, but it is not happening. Thank you, take care.
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Shutterstock
Amid heartbreak, there is often no answer to ease the grief and loss. “In times like these, the final moment of honesty is a way to honor the hard work and intimacy you have practiced up until now. Then, focus on saying it with kindness. Avoid blaming and shaming for what may have happened between you. And finally, share what is necessary; this is not a debate or negotiation, and you don’t need to defend your decision,” recommends Melissa Spaulding, a licensed clinical mental health counselor. Infographic: What To Do After Sending Breakup ParagraphAfter sharing a beautiful relationship with someone, separation may be tough. While writing a breakup paragraph to the former partner surely helps, the following anticipation intensifies the pain. So, we have compiled a list of tips to help you take control of your actions during this phase. So, please scroll down to check out the infographic below without further ado.
Illustration: StyleCraze Design Team Breakups are never easy, no matter who makes the first call for the separation. However, there are manners to part ways that can, if not lessen the heartache, can avoid adding insult to the injury. To end things positively, you need to communicate the reason for the separation without resorting to blaming and shaming. While breaking up in person is recommended instead of over text, there may be situations where the former is not a valid option. In such cases, you can take inspiration from the breakup paragraphs shared in this post. Frequently Asked QuestionsIs it OK to write a breakup letter? While it’s not the preferred way, you can break up via a letter under certain circumstances: Is it okay to break up over text? There are certain circumstances in which breaking up over text is practical. If you are in a long-distance relationship or if your partner is abusive, you can break up via text. You can also choose this method if you know meeting them will put you in an on-again-off-again cycle. Why is silence so powerful after a breakup? If you keep communicating with an ex after breaking up, it may give them hope that there is a chance you both can get together again. Talking to your ex after breaking up may also not let either of you move on. Disconnect from them and maintain radio silence so they know exactly where you stand. You may also want to go silent on social media and with certain friends to give yourself time to heal from the breakup. Recommended Articles
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Shivani Chandel is a postgraduate in English literature from Panjab University, Chandigarh and a certified relationship coach. She has over... more What do you text to a friend after a break up paragraph?“I'm so sorry to hear things didn't work out. I admire you for having the strength to realize it now instead of staying in something that wasn't making you happy. I know it's hard, but it's much better than dragging it out and breaking up six months from now. It will get easier each day.”
What do you say to your best friend after a break up?Real Women Share the Best and Worst Responses to a Friend Going Through a Breakup. "You're allowed to be sad." ... . "I promise, you're so much better off." ... . "You won't always feel this way." ... . "It's OK to have a bad day." ... . “Rebounds are great (but only when you're ready)!” ... . "There are plenty of fish in the sea!". How do I motivate my best friend after a break up?Just hear her out and let her vent out to you. Take your BFF to a local animal shelter. Petting a fluffy puppy or kitten can help your friend de-stress and take her mind off things, even if it's just for a little bit. Invite your squad for an enjoyable night in playing board games or dumb charades.
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