Where is heavy cream at grocery?

You might, perhaps, think cream is just cream. But head to the dairy aisle at the grocery store and you will find a wider selection of creams than you probably thought possible. Heavy cream? Whipping cream? Half-and-half? What’s the difference?

The answer is fat. (Although don’t get me started on fat free half-and-half, that’s a whole other bag of processed tricks.) Milkfat is the difference between milk and cream, so it makes sense that it’s also the difference between different types of cream. And, depending on how much fat is in your cream, it has different uses in the kitchen.

If you’re going to talk dairy, you have to go to the source, so I spoke with Adam Brock of the Wisconsin Milk Marketing Board to get the details on each type of cream. Below, let’s break it down, from lowest fat content to (gulp) highest.

Half and Half: 10.5 to 18 percent fat

You know, the stuff you put in your coffee. Or maybe you use it to finish off some grits. Half and half is a “mixture of whole milk and light cream,” say Brock, which puts it at a higher fat content than whole milk—which clocks in at about 3.5% fat—but the lowest fat content on this list.

Light Cream: 18 to 30 percent fat

Light cream is not the most common of the cream varieties, but is incredibly useful “to add richness to a sauce,” says Brock, or “to drizzle over desserts.” Just don’t expect to make whipped cream with it, you’ll need a higher fat content for that. Time to pull out the big guns, like…

Whipping Cream: 30 to 36 percent fat

Or, as you probably know it, cream. This is the good stuff, the common stuff, and the stuff you use to make whipped cream. Use it in any recipe that calls for plain old cream, and you’ll do a-okay.

Heavy Cream: Greater than 36 percent fat

And finally, on the, um, most lavish end of the cream spectrum is heavy cream. Also called “heavy whipping cream,” Brock says “it can easily be whipped, and, because of its high fat content, holds its shape longer than whipping cream.” In other words, use it when you need your whipped cream to stick around for a minute.

As for which one to drink in your coffee? That’s a matter of personal preference—although, to be honest, they all taste pretty good.

Of all the various cream products on the dairy shelf, including half and half and whipping cream, it might be heavy cream that people are least familiar with. Half and half goes in coffee. Whipping cream is for, well, making whipped cream. But what is heavy cream?

What is Heavy Cream?

All of these products come from cows' milk. And you can think of all milk products as existing on a spectrum from light to heavy, as measured by their fat content. 

So for instance, skim milk contains 0 to 0.5 percent fat, making it the milk product with the lowest amount of fat. Next come 1 percent milk and 2 percent milk, which contain 1 percent and 2 percent fat, respectively. Whole milk contains 3.25 percent fat, and half and half contains anywhere from 10.5 to 18 percent fat.

Moving up the scale, light cream, also sometimes known as table cream, ranges from 18 to 30 percent fat, followed by medium cream (25 percent), whipping cream (30 percent), and then heavy cream, which checks in at 36 percent fat. 

Manufacturer's cream, which is mostly a food service product, is a 40 to 45 percent fat product. Butter is about 70 percent fat. Other products, such as clotted cream, which is at least 55 percent fat, also exist. Sour cream comes in at about 18 percent fat. 

How to Use Heavy Cream

Most of these products have their specific uses. Products called milk are for drinking, and they have numerous cooking applications as well. Products called creams are generally used exclusively in cooking. Heavy cream has two primary uses: for making cream sauces and for making whipped cream. 

This might be somewhat confusing, given that there's a specific cream product called whipping cream. And you can definitely make whipped cream with whipping cream. The difference, though, is that because heavy cream has more fat, it will whip up with firm peaks, whereas whipping cream will only whip up to the soft peak stage, no matter how long you whip it.

Another advantage to cooking with heavy cream is that when heating it or adding it to hot mixtures like soups, it will not curdle. Lighter creams when added to a hot liquid will break apart or curdle. Curdling is when the emulsion of fat, water and protein that makes up the cream breaks apart, usually from heat or exposure to some sort of acidic ingredient like lemon juice or vinegar.

Heavy cream, because of its higher fat content, is a much more stable emulsion, which means it is less prone to curdling when it gets hot.

How is Heavy Cream Made?

Heavy cream doesn't just come from heavy cows. Instead, it's produced at dairies by sending pasteurized milk through a fat separator, which is a centrifuge that spins the milk at a rapid speed, capturing the fat that rises to the top and the skim milk that's left at the bottom. The skim milk and fat are then recombined in the exact proportions needed to produce each of the various milk and cream products and their specific fat contents.

What Does It Taste Like?

Heavy cream has a rich, fatty, creamy flavor. If you're using it to make whipped cream, like for a pastry filling or dessert topping, you're going to sweeten it, so in that instance it will taste creamy and sweet. On the other hand, if you're using it to make a cream sauce or adding it to a soup, it will impart a creamy, rich, luscious flavor and mouth feel. 

Heavy Cream Recipes

  • Cream of Squash Soup
  • Vanilla Custard Sauce
  • Allemande Sauce Recipe

Where to Buy Heavy Cream

You can find heavy cream in the refrigerated dairy section of the supermarket or grocery store, near the other cream products. 

Storage

Like all dairy products, heavy cream needs to be stored in the refrigerator, because it is relatively high in protein combined with its relatively high water content make it an ideal medium for the growth of bacteria that cause food spoilage. On the other hand, freezing heavy cream is not a good idea as it will cause the emulsion to break.

Is heavy cream refrigerated in stores?

Heavy cream requires refrigeration ([LL]), both before and after opening. If you plan on storing that container for an extended period, put it in the back of the fridge instead of the door. This way, it keeps a relatively stable temperature and will retain quality for longer.

Where is heavy whipping cream stored?

According to the USDA, heavy cream can be stored in the refrigerator (opened or unopened) for up to a month. This assumes that it has been kept at a constant refrigerator temperature and not left out on the counter for stretches of time. Discard any cream with mold or an off odor. When in doubt, throw it out.

Is Heavy Cream & whipping cream the same?

Yes, heavy cream and heavy whipping cream are the exact same thing. The confusion lies in the fact that they're sold by different brands under two different names. According to the US Food and Drug Administration's labelling standards, heavy cream must contain at least 36 percent milk fat.

What is heavy cream the same as?

Heavy cream and heavy whipping cream are essentially the same thing, and both must contain at least 36% or more milk fat. Whipping cream, or light whipping cream, is lighter (as you'd expect) and contains 30% to 35% milk fat. In short, if you see the word “heavy” on a carton of cream, it's the higher-fat kind.