Grilled Chicken Salad Calories with Dressing

Nutrition Facts

Servings Per Recipe: 1

Serving Size: 1 serving

Amount Per Serving

Calories 233.9
Total Fat 5.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.1 g
Cholesterol 44.6 mg
Sodium 1,162.6 mg
Potassium 612.3 mg
Total Carbohydrate 24.2 g
Dietary Fiber 3.2 g
Sugars 4.8 g
Protein 21.0 g
Vitamin A 39.8 %
Vitamin B-12 5.0 %
Vitamin B-6 24.4 %
Vitamin C 36.1 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 8.3 %
Copper 7.1 %
Folate 28.4 %
Iron 12.1 %
Magnesium 10.2 %
Manganese 28.4 %
Niacin 47.4 %
Pantothenic Acid 10.4 %
Phosphorus 34.7 %
Riboflavin 14.1 %
Selenium 26.8 %
Thiamin 16.5 %
Zinc 6.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Salad w/italian dressing

93 calories of Croutons, seasoned, (0.50 cup)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

30 calories of Kraft Fat Free Italian Salad Dressing, (4 tbsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

8 calories of Romaine Lettuce (salad), (6 inner leaf)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

Grilled Chicken Salad with Ranch Dressing

Salads - Grilled Chicken Salad (1 salad) with Ranch Dressing, Cheeburger Cheeburger

Main info:

Grilled Chicken Salad with Ranch Dressing
Salads - Grilled Chicken Salad (1 salad) with Ranch Dressing, Cheeburger Cheeburger
1 salad
650 Calories
15 g
45 g
45 g

4 g
130 mg
7.0 g
880.0 mg
4 g
0 g

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Nutrition Facts
For a Serving Size of
How many calories are in Grilled Chicken Salad with Ranch Dressing? Amount of calories in Grilled Chicken Salad with Ranch Dressing: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Grilled Chicken Salad with Ranch Dressing? Amount of fat in Grilled Chicken Salad with Ranch Dressing: Total Fat
How much saturated fat is in Grilled Chicken Salad with Ranch Dressing? Amount of saturated fat in Grilled Chicken Salad with Ranch Dressing: Saturated fat
How much cholesterol is in Grilled Chicken Salad with Ranch Dressing? Amount of cholesterol in Grilled Chicken Salad with Ranch Dressing: Cholesterol
How much sodium is in Grilled Chicken Salad with Ranch Dressing? Amount of sodium in Grilled Chicken Salad with Ranch Dressing: Sodium
How many carbs are in Grilled Chicken Salad with Ranch Dressing? Amount of carbs in Grilled Chicken Salad with Ranch Dressing: Carbohydrates
How many net carbs are in Grilled Chicken Salad with Ranch Dressing? Amount of net carbs in Grilled Chicken Salad with Ranch Dressing: Net carbs
How much sugar is in Grilled Chicken Salad with Ranch Dressing? Amount of sugar in Grilled Chicken Salad with Ranch Dressing: Sugar
How much fiber is in Grilled Chicken Salad with Ranch Dressing? Amount of fiber in Grilled Chicken Salad with Ranch Dressing: Fiber
How much protein is in Grilled Chicken Salad with Ranch Dressing? Amount of protein in Grilled Chicken Salad with Ranch Dressing: Protein
Vitamins and minerals
How much Vitamin A is in Grilled Chicken Salad with Ranch Dressing? Amount of Vitamin A in Grilled Chicken Salad with Ranch Dressing: Vitamin A
How much Vitamin C is in Grilled Chicken Salad with Ranch Dressing? Amount of Vitamin C in Grilled Chicken Salad with Ranch Dressing: Vitamin C
How much Calcium is in Grilled Chicken Salad with Ranch Dressing? Amount of Calcium in Grilled Chicken Salad with Ranch Dressing: Calcium
How much Iron is in Grilled Chicken Salad with Ranch Dressing? Amount of Iron in Grilled Chicken Salad with Ranch Dressing: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Grilled Chicken Salad Calories with Dressing

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Grilled Chicken Salad Calories with Dressing

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How many calories are in a grilled chicken salad?

* Percent Daily Values are based on a 2000 calorie diet. ... Region: US..

How many calories are in a grilled chicken salad with ranch dressing?

Salads Grilled Chicken With Ranch Dressing (1 serving) contains 15g total carbs, 11g net carbs, 45g fat, 45g protein, and 648 calories.

How many calories are in a large grilled chicken salad?

Grilled Chicken Salad (large) (1 serving) contains 24g total carbs, 18.8g net carbs, 41g fat, 47g protein, and 655 calories.

How many calories are in a large grilled chicken salad with ranch?

Salads - Grilled Chicken Salad (1 salad) with Ranch Dressing, Cheeburger Cheeburger.