=14cal Show
There are 14 calories in Red Onions - 1 slice, large (1/4`` thick) (38g). Calories and Common Serving Sizes:14 36 0.36 AmountServing SizeCaloriesAdd to Counter1 slice, large (1/4`` thick) = 38g 14100 g 361 g 0.3658 1 cup, chopped = 160g 5841 1 cup, sliced = 115g 4154 1 large = 150g 5440 1 medium (2-1/2`` dia) = 110g 4053 1 NLEA serving = 148g 119 1 onion = 331g 1195 1 slice, medium (1/8`` thick) = 14g 53 1 slice, thin = 9g 325 1 small = 70g 254 1 tbsp chopped = 10g 422 10 rings = 60g 22Related Types:White Onions (calories in 100 g - 32)Yellow Onions (calories in 100 g - 40) Spring Onions (calories in 100 g - 32) Onion Rings (calories in 100 g - 348) Green Onions (calories in 100 g - 27) Raw Onions (calories in 100 g - 36) Sweet Onions (calories in 100 g - 32) Boiled Onions (calories in 100 g - 30) Baked Onions (calories in 100 g - 35) Dehydrated Onions (calories in 100 g - 349) Cooked Onions (calories in 100 g - 35) Fried Onions (calories in 100 g - 132) Sauteed Onions (calories in 100 g - 132) Canned Onions (calories in 100 g - 19) Frozen Onions (calories in 100 g - 29) Welsh Onions (calories in 100 g - 34) Peas And Onions (calories in 100 g - 47) Nutrition FactsRed Onions - 1 slice, large (1/4`` thick) (38g) Amount Per 1 slice, large (1/4" thick)Calories - 14Calories from Fat - 0Total Fat0.03gSaturated0.02gPolyunsaturated0.01gMonounsaturated0gCholesterol0mgTotal Carbohydrate3.21gDietary Fiber0.49gSugars1.76gProtein0.36gVitamins and MineralsA 0µgC 2.32mgB-6 0.05mgB-12 0µgD 0µgE 0.01mgCalcium 8.36µgIron 0.09mgMagnesium 3.61mgZinc 0.06mgPotassium 50.16mgSodium 2.28mgCalorie Breakdown:Carbohydrate (88%) Fat (2%) Protein (10%) Fat 9 • Carbohydrate 4 • Protein 4 how to burn 14 calories(red onions - 1 slice, large (1/4`` thick) (38g))your weight: jogging (5 mph) 2mins 2.27 1.89 1.62 1.42 1.26 1.14 1.03 0.95 walking (15 minute mile) 3mins 4.20 3.50 3.00 2.63 2.33 2.10 1.75 1.61 bicycling 2mins 2.10 1.75 1.50 1.31 1.17 1.05 0.95 0.88 swimming (25 yards per min) 3mins 3.50 2.92 2.50 2.19 1.94 1.75 1.60 1.46 aerobic dancing 3mins 3.66 3.04 2.61 2.28 2.03 1.83 1.66 1.52 dancing 3mins 4.20 3.50 3.00 2.63 2.33 2.10 1.75 1.61 Nutrition Facts For a Serving Size of How many calories are in Salad Bar, Red Onion (1/4 Cup)? Amount of calories in Salad Bar, Red Onion (1/4 Cup): Calories Calories from Fat (%) % Daily Value * How much fat is in Salad Bar, Red Onion (1/4 Cup)? Amount of fat in Salad Bar, Red Onion (1/4 Cup): Total Fat How much sodium is in Salad Bar, Red Onion (1/4 Cup)? Amount of sodium in Salad Bar, Red Onion (1/4 Cup): Sodium How many carbs are in Salad Bar, Red Onion (1/4 Cup)? Amount of carbs in Salad Bar, Red Onion (1/4 Cup): Carbohydrates How many net carbs are in Salad Bar, Red Onion (1/4 Cup)? Amount of net carbs in Salad Bar, Red Onion (1/4 Cup): Net carbs How much sugar is in Salad Bar, Red Onion (1/4 Cup)? Amount of sugar in Salad Bar, Red Onion (1/4 Cup): Sugar How much fiber is in Salad Bar, Red Onion (1/4 Cup)? Amount of fiber in Salad Bar, Red Onion (1/4 Cup): Fiber How much protein is in Salad Bar, Red Onion (1/4 Cup)? Amount of protein in Salad Bar, Red Onion (1/4 Cup): Protein Vitamins and minerals Fatty acids Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. How many calories are in 1 4 of a red onion?Nutrition summary:
There are 12 calories in a 1/4 medium Red Onion.
How many calories is in 1/4 cup of Onions?There are 17 calories in a 1/4 cup of chopped Onions.
How many carbs is in a 1 4 cup of red onion?If onions in general are low in carbs, is red onion keto? Yes! You can enjoy 1/4 of a red onion for 4.9 grams total carbs and 3.8 grams net carbs [*] .
How many calories are in a red onion?Nutrients per Serving
A half-cup serving of chopped red onion contains: Calories: 32. Protein: 1 gram. Fat: 0 grams.
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