How many calories in 1/4 red onion

=14cal

There are 14 calories in Red Onions - 1 slice, large (1/4`` thick) (38g).

Calories and Common Serving Sizes:

14

36

0.36

AmountServing SizeCaloriesAdd to Counter

1 slice, large (1/4`` thick) = 38g

14

How many calories in 1/4 red onion

100 g

36

How many calories in 1/4 red onion

1 g

0.36

58

How many calories in 1/4 red onion

1 cup, chopped = 160g

58

41

How many calories in 1/4 red onion

1 cup, sliced = 115g

41

54

1 large = 150g

54

40

1 medium (2-1/2`` dia) = 110g

40

53

1 NLEA serving = 148g

53

119

1 onion = 331g

119

5

1 slice, medium (1/8`` thick) = 14g

5

3

1 slice, thin = 9g

3

25

1 small = 70g

25

4

How many calories in 1/4 red onion

1 tbsp chopped = 10g

4

22

10 rings = 60g

22


White Onions (calories in 100 g - 32)
Yellow Onions (calories in 100 g - 40)
Spring Onions (calories in 100 g - 32)
Onion Rings (calories in 100 g - 348)
Green Onions (calories in 100 g - 27)
Raw Onions (calories in 100 g - 36)
Sweet Onions (calories in 100 g - 32)
Boiled Onions (calories in 100 g - 30)
Baked Onions (calories in 100 g - 35)
Dehydrated Onions (calories in 100 g - 349)
Cooked Onions (calories in 100 g - 35)
Fried Onions (calories in 100 g - 132)
Sauteed Onions (calories in 100 g - 132)
Canned Onions (calories in 100 g - 19)
Frozen Onions (calories in 100 g - 29)
Welsh Onions (calories in 100 g - 34)
Peas And Onions (calories in 100 g - 47)




Nutrition Facts

Red Onions - 1 slice, large (1/4`` thick) (38g)

Amount Per 1 slice, large (1/4" thick)Calories - 14Calories from Fat - 0Total Fat0.03gSaturated0.02gPolyunsaturated0.01gMonounsaturated0gCholesterol0mgTotal Carbohydrate3.21gDietary Fiber0.49gSugars1.76gProtein0.36gVitamins and MineralsA 0µgC 2.32mgB-6 0.05mgB-12 0µgD 0µgE 0.01mgCalcium 8.36µgIron 0.09mgMagnesium 3.61mgZinc 0.06mgPotassium 50.16mgSodium 2.28mg

Calorie Breakdown:

Carbohydrate (88%)

Fat (2%)

Protein (10%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 14 calories(red onions - 1 slice, large (1/4`` thick) (38g))

your weight:

How many calories in 1/4 red onion

jogging (5 mph)

2mins

2.27

1.89

1.62

1.42

1.26

1.14

1.03

0.95

How many calories in 1/4 red onion

walking (15 minute mile)

3mins

4.20

3.50

3.00

2.63

2.33

2.10

1.75

1.61

How many calories in 1/4 red onion

bicycling

2mins

2.10

1.75

1.50

1.31

1.17

1.05

0.95

0.88

How many calories in 1/4 red onion

swimming (25 yards per min)

3mins

3.50

2.92

2.50

2.19

1.94

1.75

1.60

1.46

How many calories in 1/4 red onion

aerobic dancing

3mins

3.66

3.04

2.61

2.28

2.03

1.83

1.66

1.52

How many calories in 1/4 red onion

dancing

3mins

4.20

3.50

3.00

2.63

2.33

2.10

1.75

1.61

 

Nutrition Facts For a Serving Size of How many calories are in Salad Bar, Red Onion (1/4 Cup)? Amount of calories in Salad Bar, Red Onion (1/4 Cup): Calories Calories from Fat (%) % Daily Value * How much fat is in Salad Bar, Red Onion (1/4 Cup)? Amount of fat in Salad Bar, Red Onion (1/4 Cup): Total Fat How much sodium is in Salad Bar, Red Onion (1/4 Cup)? Amount of sodium in Salad Bar, Red Onion (1/4 Cup): Sodium How many carbs are in Salad Bar, Red Onion (1/4 Cup)? Amount of carbs in Salad Bar, Red Onion (1/4 Cup): Carbohydrates How many net carbs are in Salad Bar, Red Onion (1/4 Cup)? Amount of net carbs in Salad Bar, Red Onion (1/4 Cup): Net carbs How much sugar is in Salad Bar, Red Onion (1/4 Cup)? Amount of sugar in Salad Bar, Red Onion (1/4 Cup): Sugar How much fiber is in Salad Bar, Red Onion (1/4 Cup)? Amount of fiber in Salad Bar, Red Onion (1/4 Cup): Fiber How much protein is in Salad Bar, Red Onion (1/4 Cup)? Amount of protein in Salad Bar, Red Onion (1/4 Cup): Protein Vitamins and minerals Fatty acids Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

How many calories are in 1 4 of a red onion?

Nutrition summary: There are 12 calories in a 1/4 medium Red Onion.

How many calories is in 1/4 cup of Onions?

There are 17 calories in a 1/4 cup of chopped Onions.

How many carbs is in a 1 4 cup of red onion?

If onions in general are low in carbs, is red onion keto? Yes! You can enjoy 1/4 of a red onion for 4.9 grams total carbs and 3.8 grams net carbs [*] .

How many calories are in a red onion?

Nutrients per Serving A half-cup serving of chopped red onion contains: Calories: 32. Protein: 1 gram. Fat: 0 grams.