Calories in 1/4 cup apple cider vinegar

Q: Is ACV high calorie?

In 1 cup (8 ounces) of apple cider, youll find: Calories: 120. Protein: 0.3 grams. Fat: 0.3 grams.

In a 1/4 cup vinegar ( (1/4 Cup Serving) ) there are about 11 calories out of which 0 calories come from fat. The total fat content of (1/4 Cup Serving) 1/4 cup vinegar is 0 g. Within the fat content, a 1/4 cup vinegar contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

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Nutrition Facts about 1/4 cup vinegar - Serving Size: (1/4 Cup Serving)
Cider Vinegar
Is ACV high calorie?
How many calories are in ACV?
What is a serving size of apple cider vinegar?
How can I sneak apple cider vinegar into my diet?

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1/4 Cup Serving) 1/4 cup vinegar is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1/4 Cup Serving) 1/4 cup vinegar contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1/4 Cup Serving) 1/4 cup vinegar contains about 1 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1/4 cup vinegar is 0.02 (g), 0% of daily value.

Sugar in a 1/4 cup vinegar is about 0.02 g and the amount of protein in a 1/4 cup vinegar is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/4 cup vinegar .

Download Nutrition Facts Label for 1/4 cup vinegar

FAQS

Nutrition Facts about 1/4 cup vinegar - Serving Size: (1/4 Cup Serving)

How many calories in 1/4 cup vinegar?
1/4 cup vinegar contains about 11 Calories per serving.

How many carbs in 1/4 cup vinegar?
1/4 cup vinegar contains about 0.02g of carbohydrates

How much saturated fat is in 1/4 cup vinegar?
1/4 cup vinegar contains 0g of saturated fat

How much polyunsaturated fat is in 1/4 cup vinegar?
1/4 cup vinegar contains 0g of polyunsaturated fat

How much monounsaturated Fat is in 1/4 cup vinegar?
1/4 cup vinegar contains about 0g of monosaturated fat

How much cholesterol is in 1/4 cup vinegar?
1/4 cup vinegar contains about 0mg of cholesterol

How much sodium is in 1/4 cup vinegar?
1/4 cup vinegar contains about 1mg of sodium

How much potassium is in 1/4 cup vinegar?
1/4 cup vinegar contains about 0mg of potassium

How much dietary fiber is in 1/4 cup vinegar?
1/4 cup vinegar contains about 0g of dietary fiber

How much sugars is in 1/4 cup vinegar?
1/4 cup vinegar has 0.02g of sugars

How much protein is in 1/4 cup vinegar?
1/4 cup vinegar contains about 0g of protein

How much of Vitamin A is in 1/4 cup vinegar?
1/4 cup vinegar contains about 0% of Vitamin A

How much of Vitamin C is in 1/4 cup vinegar?
1/4 cup vinegar contains about 0% of Vitamin C

How much calcium is in 1/4 cup vinegar?
1/4 cup vinegar contains about 0% of calcium

How much Iron is in 1/4 cup vinegar?
1/4 cup vinegar contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Cider Vinegar

Beekman

Main info:

Cider Vinegar
Beekman
1/2 cup
79.4 Calories
19.0 g
0 g
1.0 g

2.0 g
0 mg
0 g
599.8 mg
14.0 g
0 g

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Nutrition Facts
For a Serving Size of (g)
How many calories are in Cider Vinegar? Amount of calories in Cider Vinegar: Calories	Calories from Fat (%)
	% Daily Value *
How much fat is in Cider Vinegar? Amount of fat in Cider Vinegar: Total Fat
How much sodium is in Cider Vinegar? Amount of sodium in Cider Vinegar: Sodium
How many carbs are in Cider Vinegar? Amount of carbs in Cider Vinegar: Carbohydrates
How many net carbs are in Cider Vinegar? Amount of net carbs in Cider Vinegar: Net carbs
How much sugar is in Cider Vinegar? Amount of sugar in Cider Vinegar: Sugar
How much fiber is in Cider Vinegar? Amount of fiber in Cider Vinegar: Fiber
How much protein is in Cider Vinegar? Amount of protein in Cider Vinegar: Protein
Vitamins and minerals
How much Vitamin A IU is in Cider Vinegar? Amount of Vitamin A IU in Cider Vinegar: Vitamin A IU
How much Vitamin C is in Cider Vinegar? Amount of Vitamin C in Cider Vinegar: Vitamin C
How much Calcium is in Cider Vinegar? Amount of Calcium in Cider Vinegar: Calcium
How much Iron is in Cider Vinegar? Amount of Iron in Cider Vinegar: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Is ACV high calorie?

In 1 cup (8 ounces) of apple cider, you'll find: Calories: 120. Protein: 0.3 grams. Fat: 0.3 grams.

How many calories are in ACV?

Each teaspoon of cider vinegar contains: 7 calories. 2 grams of carbs.

What is a serving size of apple cider vinegar?

A typical dose is 1–2 tablespoons (15–30 ml) mixed with water and taken before or after meals. Research doesn't support claims that it can improve digestion and prevent heart disease, cancer or infection.