How many calories in an 8 oz chicken breast

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Skinless Chicken Breast

Nutrition Facts

Serving Size 8 oz of boneless, cooked, skinless

Amount Per Serving

Calories

246

% Daily Values*

Total Fat

2.78g

4%

Saturated Fat

0.739g

4%

Trans Fat

0.045g

Polyunsaturated Fat

0.627g

Monounsaturated Fat

0.672g

Cholesterol

130mg

43%

Sodium

146mg

6%

Total Carbohydrate

0g

0%

Dietary Fiber

0g

0%

Sugars

0g

Protein

51.72g

Vitamin D

-

Calcium

25mg

2%

Iron

1.61mg

9%

Potassium

571mg

12%

Vitamin A

13mcg

1%

Vitamin C

2.7mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 11 May 20 10:46 PM

Source: FatSecret Platform API

12%

of RDI*

(246 calories)

How many calories in an 8 oz chicken breast

Calorie Breakdown:

Carbohydrate (0%)

Fat (11%)

Protein (89%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?


How many calories in an 8 oz chicken breast
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How many calories in an 8 oz chicken breast
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Nutrition summary:

Calories

246

Fat

2.78g

Carbs

0g

Protein

51.72g

There are 246 calories in 8 ounces of boneless, cooked, skinless Skinless Chicken Breast.
Calorie breakdown: 11% fat, 0% carbs, 89% protein.

Other Common Serving Sizes:

Serving SizeCalories
How many calories in an 8 oz chicken breast
1 oz boneless, cooked, skinless
31
How many calories in an 8 oz chicken breast
100 g
110
How many calories in an 8 oz chicken breast
1/2 breast, bone and skin removed
130
How many calories in an 8 oz chicken breast
1 cup cooked, diced
148

Related Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
  view more chicken nutritional info

See Also:

Smart Chicken Boneless Skinless Chicken Breast Fillets
Great Value Boneless Skinless Chicken Breast
Kirkland Signature Boneless Skinless Chicken Breasts
Perdue Boneless Skinless Chicken Breast
Tyson Foods All Natural Boneless Skinless Chicken Breasts
  view more results

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How many calories are in 8 oz of boneless skinless chicken breast?

There are 246 calories in 8 ounces of boneless, cooked, skinless Skinless Chicken Breast. Calorie breakdown: 11% fat, 0% carbs, 89% protein.

How many calories are in a 8 oz grilled chicken breast?

There are 422 calories in 8 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten).

How many calories are in 8 oz of boneless skinless chicken thigh?

Nutrition summary: There are 372 calories in 8 ounces of boneless Chicken Thigh. Calorie breakdown: 58% fat, 0% carbs, 42% protein.

How many calories are in 8 oz of chicken?

There are 341 calories in 8 ounces of boneless, cooked Chicken Breast (Skin Not Eaten). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.