How many calories are in 2 chicken legs?

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2 medium (yield after cooking, bone removed)

Chicken Leg

Nutrition Facts

Serving Size 2 medium (yield after cooking, bone removed)

Amount Per Serving

Calories

515

% Daily Values*

Total Fat

29.9g

38%

Saturated Fat

8.263g

41%

Trans Fat

-

Polyunsaturated Fat

6.664g

Monounsaturated Fat

11.64g

Cholesterol

204mg

68%

Sodium

916mg

40%

Total Carbohydrate

0g

0%

Dietary Fiber

0g

0%

Sugars

0g

Protein

57.66g

Vitamin D

-

Calcium

27mg

2%

Iron

2.96mg

16%

Potassium

500mg

11%

Vitamin A

92mcg

10%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

26%

of RDI*

(515 calories)

How many calories are in 2 chicken legs?

Calorie Breakdown:

Carbohydrate (0%)

Fat (54%)

Protein (46%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?


How many calories are in 2 chicken legs?
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Nutrition summary:

Calories

515

Fat

29.9g

Carbs

0g

Protein

57.66g

There are 515 calories in 2 medium Chicken Legs.
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Other Common Serving Sizes:

Serving SizeCalories
How many calories are in 2 chicken legs?
1 oz, with bone (yield after cooking, bone removed)
32
How many calories are in 2 chicken legs?
1 cubic inch boneless cooked
39
How many calories are in 2 chicken legs?
1 oz boneless (yield after cooking)
44
How many calories are in 2 chicken legs?
1 oz, with bone cooked (yield after bone removed)
46
How many calories are in 2 chicken legs?
1 oz boneless, cooked
65
How many calories are in 2 chicken legs?
1 small (yield after cooking, bone removed)
212
How many calories are in 2 chicken legs?
100 g
230
How many calories are in 2 chicken legs?
1 medium (yield after cooking, bone removed)
258
How many calories are in 2 chicken legs?
1 cup cooked, diced
310
How many calories are in 2 chicken legs?
1 leg quarter (yield after cooking, bone removed)
331
How many calories are in 2 chicken legs?
1 large (yield after cooking, bone removed)
336

Related Types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick
Chicken Drumstick Meat and Skin (Broilers or Fryers)
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken Wing
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
  view more chicken nutritional info

See Also:

Chicken Leg (Skin Not Eaten)
Chicken Leg (Skin Eaten)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Kroger Fried Chicken Leg
  view more results

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How many calories are in 2 drumsticks?

There are 210 calories in 2 medium Chicken Drumsticks. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories is a piece of chicken leg?

Per 3.5 ounces (100 grams), chicken drumsticks have 172 calories, 28.3 grams of protein and 5.7 grams of fat (4). When it comes to calorie count, about 70% come from protein while 30% come from fat. One chicken drumstick has 76 calories, or 172 calories per 3.5 ounces (100 grams).

How many calories are in 2 large drumsticks?

Nutritional Summary: There are 278 calories in 2 large Chicken Drumsticks. Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

How many calories are in 2 chicken thighs and legs?

There are 515 calories in 2 medium Chicken Legs.